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Episode 208: How To Zoom In & Get Specific With ADHD: Step By Step
Manage episode 371454087 series 2965972
In This Episode, You Will Discover
- Why we feel overwhelmed when facing a big project with ADHD
- A simple, step-by-step process that helps you break down the project into manageable steps
- Specific examples demonstrating how to implement the process in real-life situations
Links From The Podcast
- Learn more about We’re Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I’m Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
Episodes Mentioned In The Podcast
- Episode 108: How to Ask for Help with Confidence
- Episode 207: Stuck in the Details and Feeling Overwhelmed with ADHD
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
- Go to Apple Podcasts
- Click on the I’m Busy Being Awesome podcast
- Scroll down to the bottom of the page, where you see the reviews.
- Simply tap five stars; that's it!
- Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
281 tập
Manage episode 371454087 series 2965972
In This Episode, You Will Discover
- Why we feel overwhelmed when facing a big project with ADHD
- A simple, step-by-step process that helps you break down the project into manageable steps
- Specific examples demonstrating how to implement the process in real-life situations
Links From The Podcast
- Learn more about We’re Busy Being Awesome here
- Learn about 1:1 coaching here
- Get the top 10 tips to work with your ADHD brain (free ebook!)
- Discover my favorite ADHD resources here
- Get the I’m Busy Being Awesome Planning System here
- Get the Podcast Roadmap here
Episodes Mentioned In The Podcast
- Episode 108: How to Ask for Help with Confidence
- Episode 207: Stuck in the Details and Feeling Overwhelmed with ADHD
Leave IBBA A Rating & Review!
If you enjoy the podcast, would you be a rockstar and leave a review? Doing so helps others find the show and spreads these tools to even more people.
- Go to Apple Podcasts
- Click on the I’m Busy Being Awesome podcast
- Scroll down to the bottom of the page, where you see the reviews.
- Simply tap five stars; that's it!
- Bonus points if you're willing to leave a few sentences sharing what you enjoy about the podcast or a key takeaway from the episode you just heard. Thanks, friend!
281 tập
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