Gifts and Perils of Consistency
Manage episode 455320959 series 3300487
Phoebus delves into the often misunderstood power of consistency, breaking down why we struggle to maintain it and how it shapes our growth. He offers a refreshing perspective on letting go of perfectionism and focusing on sustainable progress. This episode will guide you through practical ways to align your actions with your goals, helping you build a life that truly reflects what you want.
00:00 - Consistency
00:30 - Intro
00:55 - Lack of Consistency
01:32 - Consistently inconsistent
02:34 - Realise where you are consistent
03:09 - Finding Stillness Course
04:40 - Consistency in Time
05:22 - How consistent do you want to be?
06:23 - Competing consistencies
07:26 - The stings of incosistency
09:29 - Gap vs Gain
10:23 - Get yourself off the hook
11:05 - Ideals will squash you
12:23 - What you focus on
13:03 - Obstinance is not freedom
15:07 - Consistency is a step
15:36 - Are you setting yourself up for failure?
17:53 - Focus: Force & Power
19:18 - Practice: Your one thing
20:48 - Be comitted to a cause
22:29 - What are you willing to let go?
25:11 - Too much pressure
26:34 - Stop fighting You
27:20 - Opportunity to work with me
28:23 - Outro
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