My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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Have you ever had one of those moments where everything suddenly makes sense? For me, that moment came while listening to a podcast where someone was sharing their recent ADHD diagnosis. They described their struggles, thinking they were broken, and just hearing their experience validated my own feelings. It gave me hope and the self-compassion to realize I wasn't broken and I wasn't a screw-up.

It’s personal stories like this that can change lives, and that’s why I love the ADHD Aha! Podcast. It’s a treasure trove of candid ADHD experiences from people just like you and I, who share the the moment it clicked that they, or someone they know, has ADHD.

In today’s podcast, I partnered with The ADHD Aha! Podcast to share my personal story about living with undiagnosed ADHD and the journey that led me to where I am today. My hope is that by sharing my experience, you might find some validation, understanding, and practical takeaways for your own journey.

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1. My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING (00:00:00)

2. [Ad] Virtual Rockstar (00:15:21)

3. (Cont.) My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING (00:16:09)