Becoming Who You're Meant to Be (w/ Hannah Rad)

Just a Tip with Megan Batoon

Nội dung được cung cấp bởi Megan Batoon. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Megan Batoon hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

4y ago 1:01:25

MP3•Trang chủ episode

TV host, content creator, and DJ Hannah Rad joins Megan to discuss anxiety and making friends during quarantine!

Show Notes:

[0:46] - Navigating Quarantine

[2:00] - Introducing Hannah Rad

[3:23] - Spiritual Readings

[8:01] - Hannah’s Fitness Regimen

[11:04] - How Fitness Affects Your Career

[14:22] - Your Body Will Tell You

[19:15] - Going Through Anxiety Attacks

[23:03] - What to Focus On When You’re Having Anxiety

[27:35] - Hannah’s Docuseries

[33:00 ] - What Surrendering Means

[40:19] - Quarantine Hacks

[42:49] - Listener Question

[48:50] - Making Friends During COVID

[51:44] - Three Words Only

[59:19] - Advice About the Mental Health Journey

Where to find Hannah:

Hannah’s Instagram

Hannah’s Twitter

Hannah’s Website

“Just a Tip with Megan Batoon” is a comedic advice podcast that’s equally about tangents as it is about tips. Megan and rotating guests tell stories and act as cautionary tales so you don’t make the same mistakes they did. Call in your questions to (805) 751-9071!

Be sure to rate Just a Tip 5-stars on Apple Podcasts!

Follow Megan:

Twitter: @meganbatoon

Instagram: @meganbatoon

Shop Merch: shop.meganbatoon.com

Facebook: www.facebook.com/MeganBatoonFP

Just a Tip on Instagram: @justatippodcast

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