Ep 177 Rodney Yee – Modern Yoga Pioneer

Keen on Yoga Podcast

Player FM - Internet Radio Done Right

18 subscribers

Đã thêm cách đây năm

Nội dung được cung cấp bởi Keen on Yoga Podcast and Adam Keen. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Keen on Yoga Podcast and Adam Keen hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

cách đây 19 ngày trước18:09

Nghe Sau

Danh sách

Thích

Đã thích

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

cách đây khoảng một năm trước 53:14

MP3•Trang chủ episode

www.rodneyyeeyoga.com/ | @rodneyyeeyoga

Rodney Yee is an American yoga instructor who rose to prominence in the mid-1990s when he was featured on the cover of Yoga Journal magazine and starred in some of the first-ever yoga instructional videos and DVDs with Gaiam/Living Arts. After his interview with Oprah in 1999, both Yee personally and yoga were catapulted into the mainstream spotlight.

Support Keen on Yoga

👉 Buy us a coffee: https://www.buymeacoffee.com/infoRf

👉 PayPal: https://paypal.me/adamandtheresa

👉 Subscribe, like and share our videos, it helps us a lot 

Connect

👉 Website: www.keenonyoga.com

👉 Instagram: @keen_on_yoga | @adam_keen_ashtanga

👉 Work Enquiries: info@keenonyoga.com

Key Points

From dance to yoga

Starting with Iyengar yoga

Working with Richard Rosen

There was no such thing as a yoga career in those days

The need to study yoga

Creating Gaiam yoga videos

On Oprah in 1999

Sold a million videos the day after

Fulfilling the map of your skin

Being in a place where there is no you

Yoga and self reflection

The pyramid of yoga

Giving a touch of the yoga landscape

Even in a bad asana class something else happens

Staying relevant in yoga teaching

Questing for meaning

Teaching this new generation

It was easy for us to out do our parents

I’m inspired by anyone who is enquiring deeply

207 tập

#Fitness #Adam Keen #Adamkeen #Ashtanga #Yoga #Alternative Health #Religion #Keen On Yoga

Keen on Yoga Podcast

Ep 177 Rodney Yee – Modern Yoga Pioneer

Keen on Yoga Podcast

18 subscribers

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

www.rodneyyeeyoga.com/ | @rodneyyeeyoga

Support Keen on Yoga

👉 Buy us a coffee: https://www.buymeacoffee.com/infoRf

👉 PayPal: https://paypal.me/adamandtheresa

👉 Subscribe, like and share our videos, it helps us a lot 

Connect

👉 Website: www.keenonyoga.com

👉 Instagram: @keen_on_yoga | @adam_keen_ashtanga

👉 Work Enquiries: info@keenonyoga.com

Key Points

From dance to yoga

Starting with Iyengar yoga

Working with Richard Rosen

There was no such thing as a yoga career in those days

The need to study yoga

Creating Gaiam yoga videos

On Oprah in 1999

Sold a million videos the day after

Fulfilling the map of your skin

Being in a place where there is no you

Yoga and self reflection

The pyramid of yoga

Giving a touch of the yoga landscape

Even in a bad asana class something else happens

Staying relevant in yoga teaching

Questing for meaning

Teaching this new generation

It was easy for us to out do our parents

I’m inspired by anyone who is enquiring deeply

207 tập

#Fitness #Adam Keen #Adamkeen #Ashtanga #Yoga #Alternative Health #Religion #Keen On Yoga

Todos os episódios

Keen on Yoga Podcast

1
Ep 216 Adam Keen – Hip Replacement in Yoga - My Personal Journey 27:39

cách đây 1 day trước27:39

27:39

Ep 216 Adam Keen – Hip Replacement Surgery - My Personal Journey "You can regain power by learning." www.keenonyoga.com | @adam_keen_ashtanga Adam shares his personal journey leading to a bilateral hip replacement, discussing the reasons for his decision, the role of yoga in his injury, and the importance of understanding individual anatomy in practice. He emphasizes the need for transparency in the yoga community regarding injuries and the necessity of modifying practices to suit individual needs. The conversation also touches on the psychosocial factors influencing yoga practice and the balance between strength and flexibility. LISTEN ON PODCAST Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN WATCH EPISODES ON YOUTUBE https://www.youtube.com/@keenonyoga SUPPORT KEEN ON YOGA Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ FOLLOW ADAM Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga KEY NOTES · Adam discusses his upcoming bilateral hip replacement surgery. · He reflects on the stigma of being a yoga teacher with injuries. · The importance of transparency in the yoga community is highlighted. · Yoga can be both healing and injurious depending on the approach. · Genetics and pre-existing conditions play a significant role in injuries. · Modification of asanas is essential for individual safety. · The practice of yoga was originally designed for younger bodies. · Psychosocial factors can impact how injuries are perceived in yoga. · Strength training is necessary to support joint health in yoga. · Adam plans to continue discussions on injuries and recovery in future episodes.…

Keen on Yoga Podcast

1
Evolving Ashtanga Practices: Insights from Mark Darby 1:15:29

cách đây 8 ngày trước1:15:29

1:15:29

Ep 215 Keen on Yoga Podcast @markdarbyyoga Adam and Darby delve into the intricacies of Hatha and Ashtanga Yoga, exploring the manipulation of energy within the body, the significance of breath in practice, and the evolution of yoga teaching influenced by Western practices. Mark shares his personal journey with Pattabhi Jois, the challenges of teaching, and the changes he observed in the Ashtanga method over the years, emphasizing the importance of alignment and breath in achieving a deeper understanding of yoga. Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Notes · Hatha Yoga is about the manipulation of energy in the body. · Breath and movement are integral to the Ashtanga practice. · The Western approach to yoga has influenced traditional practices significantly. · Alignment is crucial for effective breathing and movement in yoga. · Not everyone has the anatomical ability to perform advanced yoga postures. · Teaching methods have evolved, reflecting the needs of diverse practitioners. · Mark's personal journey highlights the importance of consistent practice and adaptation. · The essence of yoga lies in the connection between breath and movement. · Pattabhi Jois's teachings emphasized the importance of breath in practice. · The Ashtanga method has become more rigid over time, impacting its accessibility. Breath is essential in controlling movement and preventing injury. · Many practitioners push too hard, leading to injuries. · Understanding bandhas is crucial for effective practice. · Common mistakes include overstretching and ignoring body signals. · Teaching methodologies should adapt to individual needs. · Practitioners should focus on their own progress rather than comparing to others. · The evolution of Ashtanga practices reflects changing understandings of yoga. · Personal growth in practice often comes from letting go of old habits. · Injury prevention is key to a sustainable yoga practice. · Enjoying the practice is as important as achieving goals…

Keen on Yoga Podcast

1
Ep 214 Adam Keen – Understanding Dharma: A Guide to Living Well 30:30

cách đây 15 ngày trước30:30

30:30

www.keenonyoga.com | @adam_keen_ashtanga "Dharma is our navigator in life." Adam delves into the concept of Dharma, exploring its significance in yoga philosophy and its practical applications in modern life. He discusses the challenges of defining Dharma today, the impact of Karma on our actions, and the ethical implications of following one's Dharma. Adam emphasizes the importance of acting without attachment to the results and encourages listeners to find their own path amidst the complexities of contemporary life. Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Notes · Dharma serves as our code of conduct in the world. · Acting without desire for the fruits of the action is essential. · Material action is often unsatisfactory and leads to confusion. · Dharma is about achieving Sukha, a state of ease. · Our emotions significantly influence our decision-making. · Defining Dharma in modern times is complex and challenging. · One must act with the highest perspective in mind. · We cannot take on others' responsibilities; we must focus on our own Dharma. · Dharma can be misinterpreted to justify unethical actions. · Finding one's Dharma requires introspection and awareness of current responsibilities. Chapters 00:00 Exploring Dharma: An Introduction 02:38 The Concept of Dharma in the Bhagavad Gita 05:28 Karma and Its Influence on Dharma 08:21 The Challenges of Defining Modern Dharma 11:25 Practical Applications of Dharma in Daily Life 14:20 The Ethical Implications of Dharma 17:02 Finding Your Dharma in a Complex World 19:31 The Balance of Action and Non-Attachment 23:03 Understanding Suka and Duuka: The Nature of Satisfaction 24:37 The Role of Dharma and Karma in Life 27:23 Navigating Life's Challenges: Intuition and Dharma 29:39 The Four Pillars of Life: Dharma, Arta, Karma, and Moksha…

Keen on Yoga Podcast

1
Ep 213 Nicky Knoff – A Life of Yoga 1:01:57

cách đây 22 ngày trước1:01:57

1:01:57

www.knoffyoga.com | @knoff_yoga Adam interviews Nicky Knoff, a renowned yoga teacher from Australia. Nicky shares her unique journey into yoga, influenced by her experiences in a war camp during her childhood. She discusses the transformative power of yoga in healing trauma and how her teaching has evolved over the years. Nicky emphasizes the importance of integrating meditation into yoga practice and her philosophy of teaching, which blends elements from various styles, including Ashtanga and Iyengar. Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Points · Nicky's early life experiences shaped her understanding of trauma and healing through yoga. · Yoga practice can significantly impact physical and mental well-being, especially in older age. · Meditation, particularly Vipassana, plays a crucial role in Nicky's yoga practice and teaching. · Nicky's teaching style is a blend of Ashtanga and Iyengar, focusing on individual needs. · The importance of adapting yoga practices to suit different abilities and backgrounds. · Nicky emphasizes the value of personal practice over formal training with various teachers. · Her experiences in different countries have enriched her teaching philosophy. · Nicky believes in the power of community and shared learning in yoga. · She encourages students to explore their own practice and find what works for them. · Nicky's love for cinema reflects her appreciation for diverse cultures and languages.…

Keen on Yoga Podcast

1
Ep 212 When Life Disrupts Your Yoga Practice 37:26

cách đây 29 ngày trước37:26

37:26

Ep 212 Keen on Yoga Podcast: Adam Keen www.keenonyoga.com | @adam_keen_ashtanga "What to do when life happens?" "Nothing lasts forever, including injuries." "Keep your hand in, do something, anything." Adam discusses how to navigate the challenges that arise in yoga practice when life throws unexpected obstacles in the way. He categorizes these challenges into three main areas: physical setbacks, mental-emotional struggles, and circumstantial changes. Adam emphasizes the importance of adapting one's practice to suit individual circumstances, maintaining a connection to yoga even during difficult times, and recognizing that true growth often comes from facing adversity. He encourages listeners to embrace the journey of yoga, understanding that it is not just about the physical postures but also about self-inquiry and personal growth. Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Points · Life can disrupt your yoga practice unexpectedly. · Injuries should not lead to self-blame; they are part of the journey. · Mental-emotional challenges can be more complex than physical ones. · Adapt your practice to fit your current physical and emotional state. · You can still engage with yoga even if you can't perform traditional postures. · Rest is essential for recovery; nothing is lost by taking a break. · Yoga is a process of self-inquiry and awareness. · Helping others can also help you in your own struggles. · Keep a small daily practice to maintain your connection to yoga. · The real lessons in yoga often come from difficult times.…

Keen on Yoga Podcast

1
Ep 211 Mark Togni – On Yoga & Samadhi 1:00:50

cách đây 5 weeks trước1:00:50

1:00:50

Adam interviews Mark Togni, a seasoned yoga practitioner and teacher. They discuss Mark's journey into yoga, his experiences in India, and the evolution of the Ashtanga advanced series. Mark shares insights on the purpose of advanced series, the significance of Samadhi, and how yoga serves as a means to cultivate a deeper understanding of self and consciousness. The conversation highlights the importance of humility in practice and the role of meditation in achieving clarity and insight. www.goldcoastyogacentre.com | @goldcoastyogacentre Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Points · Mark started yoga at 21 and was searching for a guru. · His journey took him to India, where he met influential teachers. · Mark practiced advanced series for over 20 years. · The advanced series has evolved over time, splitting into multiple series. · Primary series is foundational and essential for all practitioners. · Samadhi is a means to achieve deeper understanding, not the ultimate goal. · Practicing advanced series can enhance meditative stability. · Mark emphasizes the importance of humility in advanced practice. · Yoga serves as a tool for introspection and self-discovery. · Mark continues to explore yoga therapy and its benefits.…

Keen on Yoga Podcast

1
Ep 210 Adam Keen – Unravelling the History of Surya Namaskar 33:40

cách đây 6 weeks trước33:40

33:40

Adam Keen delves into the practice of Surya Namaskar, exploring its historical roots, cultural significance, and evolution over time. He discusses how Surya Namaskar is often misunderstood as merely a warm-up in yoga, while it has its own distinct identity and purpose. The conversation highlights the intertwining of physical fitness, religious practices, and national pride in the development of Surya Namaskar, particularly in the context of modern yoga. Keen emphasizes the importance of understanding the varied uses and contexts of Surya Namaskar to enrich one's practice. www.keenonyoga.com | @adam_keen_ashtanga Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Points · Surya Namaskar is a distinct practice separate from Asana. · Historical roots of Surya Namaskar trace back to Vedic rituals. · Cultural significance includes links to Hindu nationalism and pride. · The practice evolved significantly in the 20th century. · Surya Namaskar was promoted as a physical conditioning exercise. · Understanding the context of Surya Namaskar enhances practice. · The practice has been influenced by various scholars and practitioners. · Surya Namaskar has both religious and physical connotations. · Modern interpretations often strip away religious elements. · Personal intention shapes the practice of Surya Namaskar.…

Keen on Yoga Podcast

1
Ep 209 Jason Birch – Exploring the Yoga Chintamani 1:09:07

cách đây 7 weeks trước1:09:07

1:09:07

Ep 209 Jason Birch – Jason Birch – Āsanas of the Yogacintāmaṇi Adam and Jason Birch delve into the historical and philosophical significance of the Yoga Chintamani, Jason's latest book. They explore the evolution of Hatha Yoga, the role of key figures like Shiv Ananda Sarasvati, and the influence of Persian texts on yoga practices. The discussion also touches on the politics surrounding yoga and how historical narratives can be shaped by contemporary interests. Jason emphasizes the importance of understanding the roots of yoga to appreciate its modern practice. Jason's Book: Āsanas of the Yogacintāmaṇi To buy the book email Shanti at shanti@efeo-pondicherry.org Website: The Luminescent | IG: theluminescent_ Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Points The Yoga Chintamani is a culmination of over 10 years of research. · Hatha Yoga evolved significantly from the 12th to the 17th century. · Shiv Ananda Sarasvati's contributions were pivotal in integrating yoga with Vedantic philosophy. · The text provides a comprehensive overview of asana practices, including 84 asanas. · Persian texts show a cross-cultural exchange in yoga practices. · The historical context of yoga is often politicized in modern discussions. · Patanjali's Yoga Sutras remained influential throughout history, contrary to popular belief. · The synthesis of different yoga traditions is evident in modern practices. · Understanding the historical roots of yoga enhances its contemporary relevance. · The dialogue around yoga practices continues to evolve, reflecting cultural shifts.…

Keen on Yoga Podcast

1
Ep 208 Adam Keen – Krishnamacharya: The Father of Modern Yoga 47:49

cách đây 8 weeks trước47:49

47:49

Adam discusses the evolution of yoga, focusing on the modern history of yoga from the 20th century onwards. He highlights the significance of the Bhagavad Gita, the myth of the Yoga Korunta, and the influential role of Krishnamacharya in shaping contemporary yoga practices. The conversation delves into the cultural context of yoga in early 20th century India, the impact of physical culture, and the innovations that have led to the development of Ashtanga yoga. Adam reflects on the shift from traditional to modern asana practices and concludes with thoughts on the legacy of Krishnamacharya and Pattabhi Jois in the yoga community today. Adam discusses: · The Bhagavad Gita offers practical guidance for living. · Modern yoga has roots in historical texts and practices. · Krishnamacharya's teachings were pivotal for contemporary yoga. · The Yoga Korunta remains a myth with no physical evidence. · Ashtanga yoga evolved through various cultural influences. · Physical culture in India shaped the development of yoga. · Innovations in yoga practice are necessary for modern practitioners. · The transition from traditional to modern asana is significant. · Krishnamacharya's legacy is evident in today's yoga practices. · Understanding yoga's history enriches our practice today. Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga…

Keen on Yoga Podcast

1
Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.' 1:05:17

cách đây 9 weeks trước1:05:17

1:05:17

Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.' New Book: 'Feeling Happy: The Yoga of Body, Heart, and Mind.' www.freemantayloryoga.com | IG @freemantayloryoga Adam speaks with Richard and Mary Freeman about their book 'Feeling Happy: The Yoga of Body, Heart, and Mind.' They explore the practical applications of yoga, emphasizing the importance of embodiment, the heart's language, and the concept of basic goodness. The discussion delves into the nature of happiness, the gradual process of waking up to one's experiences, and the significance of acknowledging suffering. Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Points · The book aims to make yoga accessible to everyone. · Embodiment connects the physical, mental, and emotional aspects of life. · The heart has its own language that often goes unrecognized. · Basic goodness is a fundamental aspect of human nature. · Happiness is a deeper connection to love and compassion, not just fleeting joy. · Waking up is a gradual process that requires awareness of suffering. · Practices like Tonglen help cultivate compassion and connection. · Asana practice enhances awareness of the body and breath. · Twisting in yoga can shift perspectives and release tension. · Being nice and allowing others to help is essential for connection.…

Keen on Yoga Podcast

1
Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey 46:21

cách đây 10 weeks trước46:21

46:21

Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey In this New Year's roundup episode, Adam and Theresa reflect on their experiences over the past year, discussing their highlights, challenges, and learning moments. They share insights on their travels, culinary adventures, and personal growth, while also looking ahead to the future and what they hope to achieve in the coming year. Adam & Theresa discuss: · Meeting students during retreats was a highlight. · Success in teaching is appreciated more after experiencing failure. · Travel logistics can be overwhelming without a base. · Online criticism can be difficult to navigate. · Driving in Chiang Mai was a significant learning experience. · Traveling can be challenging and not always glamorous. · Spending more time in the UK would be grounding. · Puglia was a surprising and enjoyable destination. · The best meal was a Middle Eastern breakfast in Dubai. · Streamlining travel schedules is a goal for next year. Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga…

Keen on Yoga Podcast

1
Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices 1:09:24

cách đây 11 weeks trước1:09:24

1:09:24

Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices From Tapas to Modern Yoga www.yogicstudies.com/daniela-bevilacqua | IG @dhanya_83 Daniela Bevilacqua discusses her new book 'From Tapas to Modern Yoga' and shares her unique experiences living with sadhus in India. The dialogue explores the complexities of sadhu culture, the significance of tapasya, the intricacies of sampradaya and lineages, and the role of yoga and kriyas in their practices. Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga Key Points · Daniela's book offers a unique perspective on sadhus. · Living with sadhus provides insights into their practices. · Initiation into sadhu life is complex and varies by individual. · Sampradaya and lineages play a crucial role in sadhu identity. · Tapasya is central to the ascetic practices of sadhus. · Sadhus often serve as fatherly figures for abandoned children. · Yoga for sadhus focuses primarily on meditation. · Kriyas are significant practices that go beyond physical postures. · Faith and belief systems vary among sadhus and their followers. · Visiting a Mela can be a profound experience for outsiders.…

Keen on Yoga Podcast

1
Ep 204 Adam Keen – The Power of Intentionality 39:10

cách đây 12 weeks trước39:10

39:10

Ep 204 Adam Keen – The Power of Intentionality "Embrace things as they are." "We don't lack anything." Adam delves into the concept of intentionality within spiritual practice, particularly in the context of yoga. He emphasizes the importance of transforming mundane routines into meaningful rituals, the role of intentionality in achieving clarity and presence, and the balance between desire and appreciation. Adam discusses the necessity of faith, effort, and reflection in spiritual growth, as well as the courage required to face reality and embrace life as it is. He concludes with thoughts on connecting with others and finding authenticity in one's experiences. Adam discusses: · Intentionality is crucial for spiritual practice. · Transforming routines into rituals adds meaning to life. · Enlightenment is about finding meaning in everyday actions. · The mindset behind practice is more important than the practice itself. · Removing obstructions leads to clarity and presence. · Desire should not overshadow appreciation of the present moment. · Building intentionality involves acceptance and letting go. · Faith and effort are essential for spiritual growth. · Memory and reflection enhance intentionality. · Facing reality is a challenge that requires courage. Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga…

Keen on Yoga Podcast

1
Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions 53:26

cách đây 13 weeks trước53:26

53:26

Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions "Everything has the possibility of yoga." prama.org | Ramesh Bjonnes is a Tantric scholar and author with a personal practice for over 50 years. He is the co-founder of the Prama Institute and the Director of the Prama Wellness Center. He lived and taught as a yogic monk for some years after studying in Nepal and India. He studied Ayurveda at California College of Ayurveda and is a certified yoga detox therapist from the Ananda Marga Wellness Center in Cebu, Philippines. He is the author of five books, including A Brief History of Yoga (InnerWorld), Sacred Body, Sacred Spirit (InnerWorld) and Tantra: The Yoga of Love and Awakening (Hay House India). He lives with his wife Radhika and Juno, a Great Pyrenees, in the Blue Ridge Mountains of North Carolina. In this conversation Adam and Ramesh discuss: · Ramesh Bjonnes presents a non-traditional view of yoga history. · The Two River Theory suggests yoga's roots in both Vedic and Shaiva traditions. · Tantra is often misunderstood in the West, conflated with Neo-Tantra. · Anandamurti's teachings challenge conventional views on yoga and history. · The Pashupati seal may indicate ancient yogic practices. · Mantra plays a crucial role in Tantric practices and spiritual awakening. · Ramesh emphasizes the importance of oral traditions in yoga. · Experiences of clairvoyance can arise from deep meditative states. · Yoga practices are not solely Vedic but include various traditions. · Ramesh's work blends health, yoga, and holistic living. Listen on Podcast Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411 Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN Watch Episodes on YouTube: https://www.youtube.com/@keenonyoga Support Keen on Yoga: Subscribe, like and share our videos Buy us a coffee: https://www.buymeacoffee.com/infoRf Patrons €10 per month: https://www.keenonyoga.com/patrons/ Follow Adam Website: www.keenonyoga.com Instagram: @keen_on_yoga | @adam_keen_ashtanga…

Keen on Yoga Podcast

1
Ep 202 Adam Keen – Exploring the Roots of Vinyasa 29:06

cách đây 14 weeks trước29:06

29:06

Ep 202 Adam Keen – Exploring the Roots of Vinyasa "Vinyasa is the root of modern yoga." www.keenonyoga.com | @adam_keen_ashtanga Adam explores the foundational aspects of Vinyasa and its significance in modern yoga, tracing its roots back to Krishnamacharya. He discusses the evolution of yoga practices, the importance of breath and the diaphragm, and the contrast between ritual space and flow states in yoga. Adam emphasizes the need to understand the original intentions behind yoga practices and how they have transformed over time. Key Points · Vinyasa is essential to understanding modern yoga. · Krishnamacharya was a pivotal figure in yoga's evolution. · Modern yoga often misinterprets the original concept of vinyasa. · Breath and diaphragm play crucial roles in yoga practice. · Rituals create a sacred space for transformation. · Movement and stillness are interconnected in yoga. · Vinyasa should focus on breathing rather than just flowing. · Understanding the diaphragm enhances yoga practice. · Yoga shapes require internal pressure to be effective. · The modern flow state may detract from yoga's original purpose.…

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.