EP 489: What to Expect When Becoming Securely Attached: The Messy Middle of Healing

Let’s Get Vulnerable: Relationship and Dating Advice

Nội dung được cung cấp bởi Dr. Morgan Anderson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Morgan Anderson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

17d ago 40:39

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Today’s episode is exactly what I wish someone had told me when I was on my journey to becoming securely attached.

We are diving into the often overlooked “messy middle” of healing your attachment style.

Inside of today’s episode:

The emotional rollercoaster that you will experience as you learn how to process emotions, and hold space for your past experiences
How to navigate moments of “falling back” into old attachment patterns
The challenge of learning to be attracted to secure attachment (emotionally available is a turn off until you’ve rewired your brain)

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