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Nội dung được cung cấp bởi Shadoe and Victoria. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Shadoe and Victoria hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Everyone has Multiple Priorities (with guest Urmi Hossain)

50:04
 
Chia sẻ
 

Manage episode 385064891 series 3469316
Nội dung được cung cấp bởi Shadoe and Victoria. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Shadoe and Victoria hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

During this episode, Victoria and Shadoe welcome Urmi Hossain to the show. Read more about Urmi following the episode description.
Episode Description:
As always, we start with our check-in and discuss Wonder Walks. Wonder Walks are a way to tap-in to our sense of playfulness and joy on something as simple as a daily walk. Seeking something new each day to stay in the present moment. We also go on a long tangent about squirrels. Did you know a group of squirrels is called a scurry?
To skip the check-in portion, skip to 17:10.
Then, during the sharing portion of the episode; Shadoe opens up her regrets about letting close friendships go stale, and how she desperately wants to reach out to old friends, but, at the same time, has so many reservations about it. This leads to a conversation about uneven reciprocation, the desire to see how people change, the desire to show others how we've changed, and more.
After that, Urmi opens up about her regrets about not practicing reading and writing in her mother tongue of Bengali. She can still speak it and she can read and write in several other languages. This leads to a thoughtful conversation about slow and small solutions (like practicing one word per day) and the idea that we do not need to take action on our regrets in order to release them.
As always, we end with our three breaths of letting go.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Urmi Hossain Bio:
Urmi Hossain is Bengali by blood and Italian by birth. She works in the financial services industry in Canada, where she is currently residing. She is a self-published author, blogger, speaker, polyglot, and mentor.
Her first book is: Discovering your identity, a rebirth from interracial struggle.
She is an advocate of women's empowerment and very passionate about teaching and mentoring other girls and women. She is the Social Media Lead for Women In Leadership Canada (Victoria Chapter). She enjoys being a promoter of self-investing and personal development. In her free time, she enjoys reading books and boxing.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Find out more about Urmi here:

And pick up her book here!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Support the show

Thank you for listening!
Interested in sharing one of your regrets?
Apply now to Be A Guest
Follow us on Instagram or Facebook

Join the MY RECREO wellness community with Victoria and get your first month FREE !

  continue reading

45 tập

Artwork
iconChia sẻ
 
Manage episode 385064891 series 3469316
Nội dung được cung cấp bởi Shadoe and Victoria. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Shadoe and Victoria hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

During this episode, Victoria and Shadoe welcome Urmi Hossain to the show. Read more about Urmi following the episode description.
Episode Description:
As always, we start with our check-in and discuss Wonder Walks. Wonder Walks are a way to tap-in to our sense of playfulness and joy on something as simple as a daily walk. Seeking something new each day to stay in the present moment. We also go on a long tangent about squirrels. Did you know a group of squirrels is called a scurry?
To skip the check-in portion, skip to 17:10.
Then, during the sharing portion of the episode; Shadoe opens up her regrets about letting close friendships go stale, and how she desperately wants to reach out to old friends, but, at the same time, has so many reservations about it. This leads to a conversation about uneven reciprocation, the desire to see how people change, the desire to show others how we've changed, and more.
After that, Urmi opens up about her regrets about not practicing reading and writing in her mother tongue of Bengali. She can still speak it and she can read and write in several other languages. This leads to a thoughtful conversation about slow and small solutions (like practicing one word per day) and the idea that we do not need to take action on our regrets in order to release them.
As always, we end with our three breaths of letting go.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Urmi Hossain Bio:
Urmi Hossain is Bengali by blood and Italian by birth. She works in the financial services industry in Canada, where she is currently residing. She is a self-published author, blogger, speaker, polyglot, and mentor.
Her first book is: Discovering your identity, a rebirth from interracial struggle.
She is an advocate of women's empowerment and very passionate about teaching and mentoring other girls and women. She is the Social Media Lead for Women In Leadership Canada (Victoria Chapter). She enjoys being a promoter of self-investing and personal development. In her free time, she enjoys reading books and boxing.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Find out more about Urmi here:

And pick up her book here!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Support the show

Thank you for listening!
Interested in sharing one of your regrets?
Apply now to Be A Guest
Follow us on Instagram or Facebook

Join the MY RECREO wellness community with Victoria and get your first month FREE !

  continue reading

45 tập

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