Our Second Guest! (Sonam Singh)

Let's Relieve Regret Podcast

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In this episode, it is our absolute pleasure to welcome our second guest, Sonam Singh!

• More About Sonam Singh
  • Sonam is a licensed and registered psychotherapist (qualifying) at Shifting Your State Therapy. Having used her experience as an elementary school teacher, she began practicing a year ago as a licensed therapist and loves the work she does. She empowers her clients through positive psychology and solutions and reframing their thoughts and beliefs as they see fit. Sonam specializes in working with BIPOC individuals and specifically the South Asian community, as doing the work in the community she belongs to is of great importance to her.

Episode Description

• During the check-in, we discuss S.A.D., the transition season, connecting to nature, and clothing swaps!
• To skip the check-in, please tune in at: 9:51
• Victoria shares a regret about her wardrobe/closet. Turns out that Christian is able to keep a minimalist wardrobe, but, it's something that Victoria struggles with!
• Then, Sonam opens up about doubting the impact she has on others.
• This leads to a conversation about limiting beliefs, living in fear, imposter syndrome, and taking time to make decisions.
• As always, we end with our three breaths of letting go, led by Victoria.

More about Sonam

Sonam's link to a free consultation can be found on her Instagram page @ShiftingYourStateTherapy and linked below.
https://shiftingyourstatetherapy.janeapp.com
Sonam Psychology Today Profile
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