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47 | Work and Life Balance with a Health Challenge
Manage episode 409434875 series 3559633
Nội dung được cung cấp bởi Mary Brown. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Mary Brown hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Balancing work and life can be a tough feat for many individuals, but it becomes even more demanding when faced with a health issue. In a conversation between Mary and Tracy, who is a solopreneur, Tracy candidly shares her experiences dealing with Lyme disease and the adjustments she had to make to prioritize her well-being.
Tracy came to the realization that prioritizing self-care is paramount to achieving a successful work-life balance. She delves into the changes she had to implement and her strategies for navigating days when her health isn't at its best. Join Mary and Tracy in their discussion on how to maintain business success even when confronted with health challenges.
Do you want to overcome your hurdles of people pleasing? Book a free call with Mary! Connect with Mary on Instagram and Facebook
See full episode details and transcript HERE!
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