ADHD And People-Pleasing | Ep 6 Let's Talk People-Pleasing! With Charlotte Bailey Therapies podcast

Nội dung được cung cấp bởi Charlotte Bailey. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Bailey hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Let's Talk People-Pleasing! with Charlotte Bailey Therapies »
ADHD and People-Pleasing | Ep 6

1d ago 16:41

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This episode explores the link between ADHD, trauma, and people-pleasing, and how these patterns can stop you from living authentically. I discuss how being told you are 'too much' has a lasting impact on you and can lead to masking, approval-seeking, and shrinking your true self to be accepted and feel like you fit in. I share insights on recognising these patterns and practical steps to break-fee to embrace your authentic self.

Join me over on Instagram for regular updates, posts and talks about all things people-pleasing and feel free to DM me any content ideas: https://www.instagram.com/charlotte_bailey_therapies/
Visit my website to book a FREE initial call and we can chat about how I can help you address the root cause of your people-pleasing so you can start saying 'no' without anxiety and guilt and discover your authentic self: https://www.charlottebaileytherapies.com/

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