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Just Start Already! The Art of Decision Making | Ep #36
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on February 11, 2023 07:04 (). Last successful fetch was on December 13, 2022 02:22 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
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Manage episode 292478502 series 2794637
I see you! You think about losing weight, you talk about getting healthy, but you just don't make the changes you need to. Today I'm talking all about decisions, especially about how to make the decision to finally start and stick to your weight loss plan.
I'm Susan Collum, the mature woman's weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I'll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.
You can feel smart AND sexy, even in menopause. It's time! Lose weight — Gain “ahas!”
Check out the show notes and leave comments at susancollum.com/episode36
Email: hello@susancollum.com
IG: @sucollum
Music composed and performed by the talented Jameson Stewart.
56 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on February 11, 2023 07:04 (). Last successful fetch was on December 13, 2022 02:22 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 292478502 series 2794637
I see you! You think about losing weight, you talk about getting healthy, but you just don't make the changes you need to. Today I'm talking all about decisions, especially about how to make the decision to finally start and stick to your weight loss plan.
I'm Susan Collum, the mature woman's weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I'll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.
You can feel smart AND sexy, even in menopause. It's time! Lose weight — Gain “ahas!”
Check out the show notes and leave comments at susancollum.com/episode36
Email: hello@susancollum.com
IG: @sucollum
Music composed and performed by the talented Jameson Stewart.
56 tập
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