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Alternatives to Therapy and Adventures to Improve Mood and Decrease Anxiety with Sara Castillo
Manage episode 352609834 series 2852093
Alternatives to Therapy and Adventures to Improve Mood and Decrease Anxiety with Sara Castillo. In this episode, Dr Kim interviews financial expert Sara Castillo. Sara discusses her many adventures and different ways she has overcome obstacles and defeated depression with risk taking and adventures.
Tags: mental health, relationships, depression, anxiety, equine therapy, dr Kim Chronister, Sara Castillo
--- Support this podcast: https://podcasters.spotify.com/pod/show/kim-chronister/support32 tập
Manage episode 352609834 series 2852093
Alternatives to Therapy and Adventures to Improve Mood and Decrease Anxiety with Sara Castillo. In this episode, Dr Kim interviews financial expert Sara Castillo. Sara discusses her many adventures and different ways she has overcome obstacles and defeated depression with risk taking and adventures.
Tags: mental health, relationships, depression, anxiety, equine therapy, dr Kim Chronister, Sara Castillo
--- Support this podcast: https://podcasters.spotify.com/pod/show/kim-chronister/support32 tập
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