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149 // Your Diet May Be Failing For This Reason
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When? This feed was archived on August 01, 2022 19:13 (). Last successful fetch was on March 31, 2022 10:42 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
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Manage episode 281221097 series 2436766
Are your thoughts preoccupied with food and weight? Maybe they are consumed with weight loss? Or how you're going to lose weight?
Are you constantly setting the intention to lose weight, but noticing that you never really get to an end point where you're satisfied. You may be satisfied short term, but then you're right back to square one, or maybe even gained more weight? You then find yourself wondering where the hell the diet is that’s going to work?
These types of patterns are just a preoccupation with dieting and weight loss. Your diet may be failing for this reason.
There's never any resolution with diets. There's never any end point. There's never any satisfaction or fulfillment around the food and the weight. It's a never ending cycle. And it's a constant up and down. Every single year. It's a new resolution, but there's no forward movement. Instead, there's sometimes backwards movement.
These things just distract you from the emotional work that needs to be done. You have to do the emotional work to determine why your diet might be failing you.
We cover all of these in my course Emerge. Emerge is designed to help you shift your emotions and your identity. What better way to start the new year, then to actually start doing the deep inner work.
---
Ask yourself, where do you want to be in a year's time? Do you want to be setting the same resolution to finally change your habits? To change your weight? To change what you do around food? How do you experience food? And what happens to your weight? Or do you want to create permanent change?
This is what my course Emerge is all about. Emerge is now a self paced course. This gives you the opportunity to do the course at a lower cost investment.
----
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free
Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
154 tập
149 // Your Diet May Be Failing For This Reason
Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on August 01, 2022 19:13 (). Last successful fetch was on March 31, 2022 10:42 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 281221097 series 2436766
Are your thoughts preoccupied with food and weight? Maybe they are consumed with weight loss? Or how you're going to lose weight?
Are you constantly setting the intention to lose weight, but noticing that you never really get to an end point where you're satisfied. You may be satisfied short term, but then you're right back to square one, or maybe even gained more weight? You then find yourself wondering where the hell the diet is that’s going to work?
These types of patterns are just a preoccupation with dieting and weight loss. Your diet may be failing for this reason.
There's never any resolution with diets. There's never any end point. There's never any satisfaction or fulfillment around the food and the weight. It's a never ending cycle. And it's a constant up and down. Every single year. It's a new resolution, but there's no forward movement. Instead, there's sometimes backwards movement.
These things just distract you from the emotional work that needs to be done. You have to do the emotional work to determine why your diet might be failing you.
We cover all of these in my course Emerge. Emerge is designed to help you shift your emotions and your identity. What better way to start the new year, then to actually start doing the deep inner work.
---
Ask yourself, where do you want to be in a year's time? Do you want to be setting the same resolution to finally change your habits? To change your weight? To change what you do around food? How do you experience food? And what happens to your weight? Or do you want to create permanent change?
This is what my course Emerge is all about. Emerge is now a self paced course. This gives you the opportunity to do the course at a lower cost investment.
----
Get social with Barbara:
Follow me on Instagram http://www.instagram.com/nodietbabe
Follow me on Facebook http://www.facebook.com/nodietbabe
♡ For weight loss freebies, go to http://nodietbabe.com/free
Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras
154 tập
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