Emilio Diez Barroso: Mystery of You: Freedom is Closer Than You Think

Master Mind, Body and Spirit

Emilio Diez Barroso is the author of the book, Mystery of You: Freedom is Closer than you think.

Hewas a lifelong seeker—seeking recognition, achievement, love, success, and finally, the ultimate carrot: enlightenment.

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Emilio's Website: Mystery of You

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Show Notes:

Today’s guest was a lifelong seeker—seeking recognition, achievement, love, success, and finally, the ultimate carrot: enlightenment.

In his pursuit of enlightenment, he was forced to face what all the seeking had been trying to avoid: his own sense of unworthiness.

Defeated at the game of avoiding and humbled by the realization of his true nature, he is now dedicated to alleviating suffering in the world.

He is an active investor, philanthropist, and entrepreneur and sits on the board of over a dozen nonprofits. He has a master’s in spiritual psychology and is the author of the book, Mystery of You: Freedom is closer than you think.

Leaving a successful business

Why successful people can still often still feel unworthy

loving yourself as you are

Zen Koan

Carrot and bag of crap analogy

Stopping the game of avoiding

How Emilio overcame jealousy

Moving through feelings

Is here, actually here?

The backwards step

Why suffering is optional

Why enlightenment is in all of it

Moving into experience rather than story

Letting life experience you

Definition of Discipline

Learning to be more efficient with your energy

Fully embracing life and the here and now

Experiencing imprisonment

Liberating fears and traumas, money, imprisonment

What do I have dominion over

Freedom

What are you trying to avoid? Make a list and feel them

Make a list of things you judge.

The prostitute archetype

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About Me:

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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!

You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!

Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!

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