))
73. Stuck or Moving Forward? Time To Check-in with Yourself —Affirmation for Reflection
Manage episode 443920942 series 3480770
Nội dung được cung cấp bởi Valerie Mekki. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Valerie Mekki hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Do you feel like time is flying by, but not much has changed for you personally? In the busyness of midlife—balancing work, family, and obligations—it’s easy to feel stuck or overwhelmed by unmet goals and personal growth that’s been put on hold. If this sounds familiar, you’re not alone.
In this episode, we’ll guide you through a simple life audit to help you check in with yourself, reflect on where you are, and assess how to move forward—all without judgment. Along with the audit, you’ll engage in an affirmation session designed to help you trust the timing of your life and guide you through this mindful time of reflection. Press play to start reconnecting with your goals and find the momentum to move forward.
Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers.
Follow the show @mindfullifechanges on YouTube, IG,and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this everchanging and beautiful season of life.
OR
Connect with me on YouTube @ohhellomidlife
104 tập
Chia sẻ
