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#5 The 3 Simple Steps To Build Your Unstoppable Workout Habit (PART 1)
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Nội dung được cung cấp bởi Tiffaney Florentine. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tiffaney Florentine hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Do you struggle to workout consistently? Maybe you don’t have time? Or, you struggle with motivation? Or, perhaps you’re not sure what to do that’s wildly effective given your limited time?
If you’re looking to build a sustainable workout habit, that feels good, and fits into your life with ease, then you’re in the right place.
It’s time to build a workout habit that empowers you to show up with unstoppable energy, focus, strength and kick ass confidence in your skin….and that’s EASY!
In this episode, you’ll gain access to part 1 of the mini course -- The 3 Simple Steps To Build Your Unstoppable Workout Habit.
Get excited to learn:
- The #1 reason why you struggle to workout -- the struggle is totally not your fault!
- How to flip working out on its head -- learn how to redefine working out in a way that’s more effective, engaging and sustainable.
- Why less is more -- you just need a few minutes per day to rock out a wildly effective workout habit.
After you listen to the episode, if you want to take legit action, hop on over to https://www.unstoppableworkouthabit.com to snag the free guide, and the complete mini course with videos, a workbook and a 10-minute mind & body workout for just $49.
If you plan to take action, I want to hear about it! Drop me a DM at @tiffaney.florentine on instagram so that I can be your accountability buddy!
SNAG THE COMPLETE MINI COURSE: https://www.unstoppableworkouthabit.com
CONNECT w/TIFF ON INSTAGRAM: @tiffaney.florentine
SNAG THE SHOW NOTES & TRANSCRIPT: www.mindsettomovement.com > go to Podcast > Episode #5
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