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Nội dung được cung cấp bởi Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Why You Shouldn't Let Perfectionism And Honor Roll Hangover Steal Your Joy

13:09
 
Chia sẻ
 

Manage episode 331006051 series 2978116
Nội dung được cung cấp bởi Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

This episode is definitely for you if you answer "Yes" to these questions:

  • Are you living your life trying to please others, even if it makes you uncomfortable?
  • Do you find yourself setting out to do everything perfectly, so that you can receive approval from your family, peers, your boss, your clients?
  • Do you constantly feel yourself in a state of internal stress and panic about not meeting the expectations of others?

If you're nodding your head "Yes" to these questions, then you may well be suffering from honor roll hangover. This syndrome can create the limiting beliefs that prevent you from reaching your goals. In other words, you are so busy trying to be perfect, you never act; you just keep making plans for the perfect outcome.
In this episode you'll learn:

  • what honor roll hangover is
  • the way it wastes your time and prevents you from taking decisive action
  • how to tell if you're suffering from it.

You'll get PK's five suggestions for how you can get this "psychological baggage" under control so you can move forward to reach your goals.
FREEBIES:
Don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed.

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.

Connect with PK:
Website:
https://www.mommasmotivationalmessages.com
Twitter:
https://www.twitter.com/momsmotivations
Instagram:
https://www.instagram.com/momsmotivations
Facebook:
https://www.facebook.com/mommotivates

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74 tập

Artwork
iconChia sẻ
 
Manage episode 331006051 series 2978116
Nội dung được cung cấp bởi Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

This episode is definitely for you if you answer "Yes" to these questions:

  • Are you living your life trying to please others, even if it makes you uncomfortable?
  • Do you find yourself setting out to do everything perfectly, so that you can receive approval from your family, peers, your boss, your clients?
  • Do you constantly feel yourself in a state of internal stress and panic about not meeting the expectations of others?

If you're nodding your head "Yes" to these questions, then you may well be suffering from honor roll hangover. This syndrome can create the limiting beliefs that prevent you from reaching your goals. In other words, you are so busy trying to be perfect, you never act; you just keep making plans for the perfect outcome.
In this episode you'll learn:

  • what honor roll hangover is
  • the way it wastes your time and prevents you from taking decisive action
  • how to tell if you're suffering from it.

You'll get PK's five suggestions for how you can get this "psychological baggage" under control so you can move forward to reach your goals.
FREEBIES:
Don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed.

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.

Connect with PK:
Website:
https://www.mommasmotivationalmessages.com
Twitter:
https://www.twitter.com/momsmotivations
Instagram:
https://www.instagram.com/momsmotivations
Facebook:
https://www.facebook.com/mommotivates

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74 tập

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