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Nội dung được cung cấp bởi Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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You Can Transform Your Life By Starting A Simple Journaling Practice With Nkem Chukwumerije

34:21
 
Chia sẻ
 

Manage episode 307475821 series 2978116
Nội dung được cung cấp bởi Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Do you have stories inside of you that you would love to share as part of your legacy but no one has heard them because you don’t think of yourself as a writer? What would you say if I told you that by starting a journaling practice a few times a week you can learn to express yourself authentically, which can transform not only your own life but the lives of others?

Well, you’ll want to listen to this episode in which Nkem Chukwumerije, writer and writing coach, takes you on her journey from her start in the fashion industry through her transformative process of becoming a full-fledged writer. Nkem also shares her passion for helping others go inside so they can not only learn more about themselves but help to transform the lives of others through their stories.

Nkem who is also a workshop facilitator and podcast host says she is “fascinated by all things language, self, and human relationships.” Her ongoing goal in life is to help people see themselves, which is why she created www.wellspringwords.love. Through her work and her passions for the written word, Nkem hopes people will gain a deeper relationship with themselves, a sense of community, and more access to ‘aha’ moments that will lead them to greater personal and spiritual enlightenment.

Here Are Some Nuggets And Key Takeaways From This Episode:

  • Nkem’s start in the fashion industry and those outcomes
  • Nkem’s recognition of her ability to see who people really are through their words
  • How writing helped her go deep inside herself to uncover her inner feelings
  • That something as simple a starting a journaling practice can help you start expressing yourself authentically
  • That in the end, you alone have the power to decide how you will be affected by what’s happening in the external world

If you’ve been inspired and encouraged by the positive messages of this show, please take a moment to rate and review the show on Apple podcast. And remember sharing is caring, so don’t forget to share these gems with friends and family, strangers too if you like. Let them know it’s available wherever THEY listen to their podcasts. I’m counting on you to share the love.

And while you’re at it, don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you:

  • Do they make you feel more loving toward yourself and more confident?
  • Do they increase your belief in your abilities?
  • Do they make it easier for you to take life in stride?

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.
Connect with PK:

Website: https://www.mommasmotivationalmessages.com
Twitter:

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74 tập

Artwork
iconChia sẻ
 
Manage episode 307475821 series 2978116
Nội dung được cung cấp bởi Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Do you have stories inside of you that you would love to share as part of your legacy but no one has heard them because you don’t think of yourself as a writer? What would you say if I told you that by starting a journaling practice a few times a week you can learn to express yourself authentically, which can transform not only your own life but the lives of others?

Well, you’ll want to listen to this episode in which Nkem Chukwumerije, writer and writing coach, takes you on her journey from her start in the fashion industry through her transformative process of becoming a full-fledged writer. Nkem also shares her passion for helping others go inside so they can not only learn more about themselves but help to transform the lives of others through their stories.

Nkem who is also a workshop facilitator and podcast host says she is “fascinated by all things language, self, and human relationships.” Her ongoing goal in life is to help people see themselves, which is why she created www.wellspringwords.love. Through her work and her passions for the written word, Nkem hopes people will gain a deeper relationship with themselves, a sense of community, and more access to ‘aha’ moments that will lead them to greater personal and spiritual enlightenment.

Here Are Some Nuggets And Key Takeaways From This Episode:

  • Nkem’s start in the fashion industry and those outcomes
  • Nkem’s recognition of her ability to see who people really are through their words
  • How writing helped her go deep inside herself to uncover her inner feelings
  • That something as simple a starting a journaling practice can help you start expressing yourself authentically
  • That in the end, you alone have the power to decide how you will be affected by what’s happening in the external world

If you’ve been inspired and encouraged by the positive messages of this show, please take a moment to rate and review the show on Apple podcast. And remember sharing is caring, so don’t forget to share these gems with friends and family, strangers too if you like. Let them know it’s available wherever THEY listen to their podcasts. I’m counting on you to share the love.

And while you’re at it, don't forget to grab your FREE Affirmation eCards to shift your mindset, raise your self-esteem and boost your self-confidence. Choose one or two that resonate with you, and make a habit of repeating them several times throughout the day, especially when you wake up in the morning, and at night before you go to bed. As you use them, observe the effect they have on you:

  • Do they make you feel more loving toward yourself and more confident?
  • Do they increase your belief in your abilities?
  • Do they make it easier for you to take life in stride?

Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.
Connect with PK:

Website: https://www.mommasmotivationalmessages.com
Twitter:

Connect with PK:
Website, Instagram, Facebook, Review on Apple podcast.
FREE Affirmation eCards

  continue reading

74 tập

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