Jessica Hwang - Unveiling Yoga's Hidden Potential for Personal Growth

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Jessica Hwang is a dedicated career transition coach with a background in corporate finance. She is the founder of Jessica Hwang Coaching, where she assists individuals in making the leap from secure corporate positions to independent, passion-driven careers. Jessica is also a yoga teacher and hosts her podcast "Permission to Flow," formerly known as "A Way of Thinking." Her expertise lies in leveraging personal growth, yoga principles, and her experiences from the corporate world to guide others towards fulfilling careers.
Visit Jessica: http://jessicahwangcoaching.com/
Listen to podcast: https://podcasts.apple.com/us/podcast/permission-to-flow/id1622215177
Key Takeaways:

• Career Transition Strategy: It's vital to create a steady financial foundation and consider gradual steps rather than a sudden leap when transitioning from a corporate job to independent work.
• The Role of Self-Belief: Cultivating self-belief through personal growth, support systems, and recognizing past achievements is crucial for success.
• Yoga's Impact: Yoga can provide the mental clarity and resilience needed to navigate significant life changes.
• Community and Support: Surrounding oneself with a supportive community and professionals like coaches and therapists can make the transition smoother.

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Chương

1. Jessica Hwang - Unveiling Yoga's Hidden Potential for Personal Growth (00:00:00)

2. Career Transitions and Pursuing Passion with Jessica Hwang (00:00:33)

3. The Journey of Rebranding a Podcast and Embracing Solo Episodes (00:03:34)

4. From Corporate Finance to Independent Coaching and Podcasting (00:07:56)

5. Transforming Life Through Yoga with Dharma Mittra (00:16:41)

6. Transitioning from Corporate Life to Independent Employment Success (00:26:31)

7. Redefining Job Security in Modern Times (00:33:34)

8. Building Self-Belief Through Transition and Strong Work Ethic (00:39:32)

9. Building Self-Belief Through Support and Positive Evidence (00:43:05)

10. The Fear and Courage of Sharing Personal Stories (00:45:35)

11. The Importance of Self-Realization and Helping Others (00:49:03)

12. Embracing Curiosity and Playfulness in Life (01:00:55)