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Bonus Episode: My Interview on how to stop overwhelm for good
Manage episode 436296219 series 3442227
Nội dung được cung cấp bởi Erin Foley. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Erin Foley hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
This week's episode is an in-depth look at overwhelm in the workplace. Tune in to hear Erin interviewed by coach Natalie Fisher on her podcast, How to Land a Six-Figure Job and Thrive.
Learn the critical difference between genuine work challenges and mindset-driven feelings of inadequacy, and discover how mental noise and anxiety can warp your perception of competency. This episode provides practical examples and strategies to help you move out of overwhelm and excel with confidence.
We're eager to hear from. you. Reach out with your queries or topics at: NewRoleNowWhat@gmail.com.
Find information on working with Erin at:
ErinMFoley.com
Other related links:
Podcast website with transcripts
ErinMFoley.buzzsprout.com
Information on working with Natalie Fisher at:
nataliefisher.ca
Chương
1. Navigating Overwhelm in New Jobs (00:00:00)
2. Managing Expectations in New Roles (00:09:46)
3. Overcoming Self-Doubt and Burnout (00:18:28)
4. Breaking Patterns in New Jobs (00:27:33)
5. Neutralizing and Depersonalizing Work Experience (00:33:01)
6. Navigating Feedback With New Boss (00:39:21)
7. Unpacking Competencies and Knowledge Gaps (00:45:44)
8. Navigating Beliefs and Assumptions for Success (00:52:22)
9. Navigating Overwhelm With Self-Coaching (01:03:38)
18 tập
Chia sẻ
