What You Need to Know About Going Plant-Based with Lauren McNeill, RD, MPH

No BS Nutrition

Nội dung được cung cấp bởi Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Hannah Magee and Tareq Yousef, Hannah Magee, and Tareq Yousef hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

4+ y ago 1:23:50

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Registered Dietitian Lauren McNeill joins Hannah and Tareq in an amazing episode where she debunks myths about veganism and shares her incredible knowledge about plant-based diets. Lauren explains why plant-based eating doesn’t have to be an all or nothing thing and gives some awesome tips on reducing cost and increasing accessibility. As if all that wasn’t enough, she also gives Tareq some couple’s counselling. Lauren has her Masters in Public Health and runs a fabulous virtual nutrition counselling practice. Find Lauren’s work at https://www.tastingtothrive.com. BS Of The Week: Weight Loss Injections!

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Links:

“Incretin Based Treatments and Mortality in Patients With Type 2 Diabetes: Systematic Review and Meta-Analysis” (Liu et al., 2017) https://www.bmj.com/content/357/bmj.j2499.long

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