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Why Weight Loss Can Feel So Comforting, and Why We May Seek It To “Feel Better”, with Body Acceptance Coach Kristina Bruce
Manage episode 419178469 series 2770902
We’ve probably all said it, “I feel better when I lose weight”, or “I know I’ll feel better when I lose that last ten pounds”, but is it true? What do these statements really indicate? Kristina Bruce, body positivity coach superstar, joins me yet again to share her extraordinary wisdom regarding feelings related to our […]
The post Why Weight Loss Can Feel So Comforting, and Why We May Seek It To “Feel Better”, with Body Acceptance Coach Kristina Bruce appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.
95 tập
Manage episode 419178469 series 2770902
We’ve probably all said it, “I feel better when I lose weight”, or “I know I’ll feel better when I lose that last ten pounds”, but is it true? What do these statements really indicate? Kristina Bruce, body positivity coach superstar, joins me yet again to share her extraordinary wisdom regarding feelings related to our […]
The post Why Weight Loss Can Feel So Comforting, and Why We May Seek It To “Feel Better”, with Body Acceptance Coach Kristina Bruce appeared first on Registered Dietitian Nutritionist, Intuitive Eating Columbus OH.
95 tập
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