Thomas Kaltenecker
Manage episode 412182697 series 3567825
"Send us a text and let us know how we're doing"
Thomas goes over mental health for the martial artist and fitness enthusiast!
Like and comment on our social media below:
(1) Facebook
https://x.com/oldmanonthemat1
https://www.tiktok.com/@old.man.on.the.mat
https://www.instagram.com/oldmanonthemat
www.youtube.com/@oldmanonthemat
Check out our AMAZING T-Shirts @ www.OldManOnTheMat.com
support us at:
https://www.buzzsprout.com/2351260/support
Thank you for listening!
33 tập