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#359: After The Holidays?
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 308473850 series 2302614
After the holidays. Really? Honestly, it’s the most used excuse in the book! Having worked in the fitness industry for decades, I’ve heard people utter these words more times than I can count.
Are you willing to put your health and mental wellness on hold to bake another batch of cookies? I’m not saying don’t bake the cookies, but please, do not skip your practices this month. You’ll just end up on the same hamster wheel as millions of others waiting until January 1 to start taking care of themselves again.
304 tập
Series đã xóa ("Feed không hoạt động" status)
When? This feed was archived on July 13, 2022 09:29 (). Last successful fetch was on June 10, 2022 18:40 ()
Why? Feed không hoạt động status. Server của chúng tôi không thể lấy được feed hoạt động của podcast trong một khoảng thời gian.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 308473850 series 2302614
After the holidays. Really? Honestly, it’s the most used excuse in the book! Having worked in the fitness industry for decades, I’ve heard people utter these words more times than I can count.
Are you willing to put your health and mental wellness on hold to bake another batch of cookies? I’m not saying don’t bake the cookies, but please, do not skip your practices this month. You’ll just end up on the same hamster wheel as millions of others waiting until January 1 to start taking care of themselves again.
304 tập
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