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PB and Gainz, ep. 18 Is leptin the key to fat loss?
Manage episode 154013578 series 1110431
Nội dung được cung cấp bởi PB and Gainz Podcast, PB, and Gainz Podcast. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được PB and Gainz Podcast, PB, and Gainz Podcast hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Our culture is OBSESSED with the idea of losing fat. We crash diet, cut calories, workout like madmen and restrict ourselves until we can't take it anymore. All in the name of better health.
It might be time....no wait, it is time to look a little deeper. Time to check out some biology. We will begin with leptin. Leptin is the hormone that controls hunger and satiety. If leptin is off, you won't be burning fat like you want to.
Check out this quick hitting podcast to understand the mechanism of what leptin is, how it affects weight loss, and what the next song on my album will be!
Hit up the website!
https://pbandgainz.wordpress.com
…
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It might be time....no wait, it is time to look a little deeper. Time to check out some biology. We will begin with leptin. Leptin is the hormone that controls hunger and satiety. If leptin is off, you won't be burning fat like you want to.
Check out this quick hitting podcast to understand the mechanism of what leptin is, how it affects weight loss, and what the next song on my album will be!
Hit up the website!
https://pbandgainz.wordpress.com
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