Manage episode 339426764 series 2966259
Have you ever felt that if you just lost weight, everything else would fall into place? Dennis Pridgen is here to tell you there is much more to it. Looking good doesn’t always equal feeling good. Dennis is the owner of Get Lean Journey, offering customized keto plans and fitness and lifestyle coaching. Neil talks to Dennis about the most crucial factor in his 195-pound weight loss journey, and it’s much bigger than just nutrition and exercise. Find out how Dennis left his depression behind and continues to push forward daily to be the best version of himself. If you’re looking for inspiration, this episode has it.