Plant-Based 101: What You Need to Know

Plant Based Curious

Nội dung được cung cấp bởi Diane Randall, M.A., CHC, AADP, Diane Randall, M.A., CHC, and AADP. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Diane Randall, M.A., CHC, AADP, Diane Randall, M.A., CHC, and AADP hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1+ y ago 12:08

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In this episode of Plant-Based Curious, I introduce you to the world of plant-based living. I explain what a plant-based diet consists of and its numerous benefits, including reducing the risk of chronic diseases and having a positive impact on the environment.
For those new to plant-based eating, I provide tips on transitioning and stress the importance of education, finding support, and planning meals. Remember, even small changes can make a significant difference for your health, the environment, and animals.

Check out available resources at Diane Randall Consults to help you transform your health and lifestyle:

Participate in workshops focusing on plant-based nutrition, holistic wellness, and sustainable living to gain practical skills for healthier habits.
Benefit from group coaching sessions where you can receive support and guidance from Diane and connect with peers pursuing similar goals.
Explore books by Diane Randall that cover stress management, balanced living, and plant-based diets, providing insights and practical advice for lasting changes.
Visit www.dianerandallconsults.com for blogs and "FREE download of "Unlocking Whole Living eBook" to make informed health and lifestyle choices.

These resources are designed to support and guide you on your journey towards a healthier, more fulfilling life.

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