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Create More Love in 2024
Manage episode 394481465 series 2848411
159. We all need more love. Why? Love has a significant impact on your wellbeing, your health, and your happiness. Love increases feelings of self-worth and produces positive feelings, which helps ease anxiety and negates loneliness and depression. Love is a catalyst for change, development and growth. More love in your life enhances your sleep, lowers blood pressure, brings about faster healing, supports your immune system, and improves heart health. Tune in this week as I discuss love and recommend 3 ways to create more love in 2024.
*** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
193 tập
Manage episode 394481465 series 2848411
159. We all need more love. Why? Love has a significant impact on your wellbeing, your health, and your happiness. Love increases feelings of self-worth and produces positive feelings, which helps ease anxiety and negates loneliness and depression. Love is a catalyst for change, development and growth. More love in your life enhances your sleep, lowers blood pressure, brings about faster healing, supports your immune system, and improves heart health. Tune in this week as I discuss love and recommend 3 ways to create more love in 2024.
*** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.
193 tập
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