Ep 038: Brian Nevison | Balancing Discipline and Play

Practice Human

Nội dung được cung cấp bởi Caitlin Casella. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Caitlin Casella hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1+ y ago 1:00:52

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Brian is a playful person: Innately and intentionally. Professionally, he’s a personal trainer, strength & conditioning coach, and mobility specialist. He loves games and sports of all kinds—he played many growing up and still plays Ultimate Frisbee competitively. He tries to bring a sense of joy, play, and wonder to everything he does.
He has a BS in Kinesiology from Penn State and has been working as a trainer/coach for 13 years. In that time, he’s come to understand that genuine, uninhibited self-expression is immensely powerful. He uses systems learned from Functional Anatomy Seminars (FRC, Kinstretch) and tries to blend scientifically sound principles with an empathetic, holistic approach to health and fitness.
Find out more about Brian's work at smilestakeyoumiles.org. Check out his YouTube channel youtube.com/BrianNevison. And be sure to follow him on Instagram @b_nevison.
Finally, don't miss Brian's YouTube "Playtime" Playlist: https://youtube.com/playlist?list=PLWDeaumTuS3GTjtylK6ALggwpayRwWvSh

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#Caitlin Casella #Fitness #Wellness #Therapy #Anatomy #Kinesiology #Biomechanics #Science #Biology #Podcasting Education #Health and Well-Being #Healthcare #Physical Therapy #Physiotherapy #Pain Science #Pain Management