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Self Care Tips For Homesteaders
Manage episode 379252492 series 3356012
In this episode I will share some simple self-care tips for homesteaders. We all have busy schedules and wear many hats, but that doesn't mean we can't take care of ourselves, and I am going to share how.
Resources for this episode:
Balance: a meditation app on the App Store for IOS. They also have an Android version on Google Play Store.
Mindfulness: A mindfulness app on the App Store for IOS as well as Android phones.
Vitamins and Supplements I recommend and take: (affiliate links)
Naked Nutrition - Immunity and Wellness
Clear Wellness Brain and Mood
86 tập
Manage episode 379252492 series 3356012
In this episode I will share some simple self-care tips for homesteaders. We all have busy schedules and wear many hats, but that doesn't mean we can't take care of ourselves, and I am going to share how.
Resources for this episode:
Balance: a meditation app on the App Store for IOS. They also have an Android version on Google Play Store.
Mindfulness: A mindfulness app on the App Store for IOS as well as Android phones.
Vitamins and Supplements I recommend and take: (affiliate links)
Naked Nutrition - Immunity and Wellness
Clear Wellness Brain and Mood
86 tập
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