Golden Reflections on 100 Episodes of Wisdom, Growth and Pursuit

Pursuit of Gold with Laura Wilkinson

Welcome to a monumental 100th episode of the Pursuit of Gold podcast! In this milestone episode, Laura shares her story, her vision, and the invaluable lessons she has gathered from hosting the podcast.

From the momentous start of this podcast in the challenging year of 2020, Laura's mission has been clear: to bring together the tools, knowledge, and inspiration that athletes need to achieve their greatest goals, both in sports and in life. Through insightful conversations with athletes, coaches, and experts from various disciplines, Laura unveils the mental, emotional, and spiritual aspects that fuel champions' journeys. As Laura reflects on her own experiences, you'll discover the wisdom gained from overcoming setbacks, finding new pathways, and redefining one’s identity beyond sports. Her pursuit of gold goes far beyond the physical medals to the pursuit of self-discovery, fulfillment, and resilience.

As you will hear, this 100th episode truly encapsulates the very heart and soul of the Pursuit of Gold podcast, reminding athletes that it's not just about the destination but the incredible journey that transforms them into champions, both on and off the field. Thank you for joining Laura Wilkinson on this epic journey, and here's to the next 100 episodes!

Episode Highlights:

• The birth of the Pursuit of Gold podcast
• Learning from others
• Finding fulfillment in sports and life
• The mental game
• The pursuit of purpose
• Embracing change and growth

Quotes:

"Because as I often say to people, I went to three Olympic games but I only brought home one medal, but it didn't make the other two Olympics failures or regrets or I wish I hadn't gone after it." "Finding fulfillment in your sport carries a lot of weight outside of your sport, too, outside of the pool or the track or the gym or whatever it is. To find that fulfillment in your sport also helps you feel fulfilled outside of your sport." "You don't stand up on the podium and become a champion. You have to become a champion in the dark when nobody is watching in those days, weeks, months, years leading up to that moment that you get to stand on top of the podium." "Gold is a great goal. It is something admirable to work for and to try and achieve. But it's the pursuit that makes you who you are, that makes you incredible." "You don't get to the top of the podium and suddenly everything changes. You have to change in order to stand on top of that podium. You have to change in the pursuit. It's the pursuit of gold that makes you a champion." “I want you to grow into the athlete and the person that you want to be. I am your biggest fan.” “By listening and sharing this show with your friends, you make it possible to continue on and impact so many people. So a huge, heartfelt thank you for listening and for being here and being a ‘Pursuit Peep.’”

Links:

• The Pursuit of Gold Website
• Top 10 Mental Skills Guide

Laura’s Social Media:

• Laura’s Instagram
• Laura’s Facebook