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Tides of Change
Manage episode 234543734 series 2495273
No matter who you are, you've probably been told to drink more water by a physician, a health and fitness coach, or a friend or family member.
Hydration is crucial to wellness, but did you know it exists in a very special form in the food we eat? This gel-like water is also found in another place - your body!
Join Dr. James and Dr. Dante as they discuss H3O2, how water functions in the body, and the book Quench by Dr. Dana Cohen and Gina Bria!
34 tập
Manage episode 234543734 series 2495273
No matter who you are, you've probably been told to drink more water by a physician, a health and fitness coach, or a friend or family member.
Hydration is crucial to wellness, but did you know it exists in a very special form in the food we eat? This gel-like water is also found in another place - your body!
Join Dr. James and Dr. Dante as they discuss H3O2, how water functions in the body, and the book Quench by Dr. Dana Cohen and Gina Bria!
34 tập
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