Why does Exercise Work ? with Ann Gates

Rooks Health Podcast

Ann Gates, the founder of Exercise works is a remarkable person who has been at the forefront of promoting physical activity and exercise as a means of prevention and treatment for diseases, particularly Non-communicable diseases.
In this episode we discuss:

• What is Exercise Works!
• Why people do not Exercise and why they cant?
• Exercise as a medicine
• Effects of Exercise for short term and long term
• Social and Health Inequalities in Healthcare
• Importance of Health Promotion
• Are definitions Important in physical activities?

To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise works website here

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