Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Nội dung được cung cấp bởi Coach Parry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Coach Parry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Can I continue to train while pregnant? We help Dani Hill-Welter adjust her training plan
M4A•Trang chủ episode
Manage episode 364905086 series 1024660
Nội dung được cung cấp bởi Coach Parry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Coach Parry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Today on RUN with CoachParry, we chat to one of our members in the CoachParry Online Training Club - Dani Hill-Welter. Dani is in her first trimester of pregnancy and would like to continue to train through her pregnancy. Listen as CoachParry gives Dani some guidelines on how to adjust her training program, specifically the quality sessions and what to avoid during this time. This is a great episode for anyone who is pregnant and wants to continue training.
Aside from this they also delve into questions around using heart rate during training and physiological testing for endurance sports. Is it worthwhile and valuable for a recreational athlete?
If you're training for something, we want to hear about it! Share your training story/journey/pb with us on any of the socials using #BiogenJourney and you could win 3 months free access to the CoachParry Online Training Platform. This weeks winner is William Barrett (not Warren-apologies for that!) (Instagram handle: @wgbarrett). Welcome to the team William, looking forward to helping you achieve those goals! Read More · www.CoachParry.com
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continue reading
Aside from this they also delve into questions around using heart rate during training and physiological testing for endurance sports. Is it worthwhile and valuable for a recreational athlete?
If you're training for something, we want to hear about it! Share your training story/journey/pb with us on any of the socials using #BiogenJourney and you could win 3 months free access to the CoachParry Online Training Platform. This weeks winner is William Barrett (not Warren-apologies for that!) (Instagram handle: @wgbarrett). Welcome to the team William, looking forward to helping you achieve those goals! Read More · www.CoachParry.com
497 tập
M4A•Trang chủ episode
Manage episode 364905086 series 1024660
Nội dung được cung cấp bởi Coach Parry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Coach Parry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Today on RUN with CoachParry, we chat to one of our members in the CoachParry Online Training Club - Dani Hill-Welter. Dani is in her first trimester of pregnancy and would like to continue to train through her pregnancy. Listen as CoachParry gives Dani some guidelines on how to adjust her training program, specifically the quality sessions and what to avoid during this time. This is a great episode for anyone who is pregnant and wants to continue training.
Aside from this they also delve into questions around using heart rate during training and physiological testing for endurance sports. Is it worthwhile and valuable for a recreational athlete?
If you're training for something, we want to hear about it! Share your training story/journey/pb with us on any of the socials using #BiogenJourney and you could win 3 months free access to the CoachParry Online Training Platform. This weeks winner is William Barrett (not Warren-apologies for that!) (Instagram handle: @wgbarrett). Welcome to the team William, looking forward to helping you achieve those goals! Read More · www.CoachParry.com
…
continue reading
Aside from this they also delve into questions around using heart rate during training and physiological testing for endurance sports. Is it worthwhile and valuable for a recreational athlete?
If you're training for something, we want to hear about it! Share your training story/journey/pb with us on any of the socials using #BiogenJourney and you could win 3 months free access to the CoachParry Online Training Platform. This weeks winner is William Barrett (not Warren-apologies for that!) (Instagram handle: @wgbarrett). Welcome to the team William, looking forward to helping you achieve those goals! Read More · www.CoachParry.com
497 tập
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