Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Nội dung được cung cấp bởi Coach Parry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Coach Parry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Tương tự như RUN with Coach Parry
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Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
))
We help Alicia put a plan in place to run a sub 10 hour Comrades Marathon
Manage episode 364905066 series 1024660
Nội dung được cung cấp bởi Coach Parry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Coach Parry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this edition of RUN with Coach Parry we catch up with another member of the Coach Parry Online Training Club, Alicia Ehlers.
In this one on one coaching call you'll discover:
✅ How Alicia bounced back and started running after breaking her back in a major motorcycle accident.
✅ If you're training consistently should your time trial times be getting faster
✅ When to do your time trails and strength training in your training week
✅ When to slot in a training marathon for Comrades and what pace you should run them at
✅ A pacing strategy for a sub 10 hour Comrades
✅ What pace should you do your ultra training marathons at
✅ How to use Two Oceans as a Comrades tester
✅ Plus we touch on some pre-race nutrition advice
All the links discussed and mentioned in this episode are below: Register for our Comrades Webinar · Join The Coach Parry Training Club · Free Strength Training Plan · www.CoachParry.com
…
continue reading
In this one on one coaching call you'll discover:
✅ How Alicia bounced back and started running after breaking her back in a major motorcycle accident.
✅ If you're training consistently should your time trial times be getting faster
✅ When to do your time trails and strength training in your training week
✅ When to slot in a training marathon for Comrades and what pace you should run them at
✅ A pacing strategy for a sub 10 hour Comrades
✅ What pace should you do your ultra training marathons at
✅ How to use Two Oceans as a Comrades tester
✅ Plus we touch on some pre-race nutrition advice
All the links discussed and mentioned in this episode are below: Register for our Comrades Webinar · Join The Coach Parry Training Club · Free Strength Training Plan · www.CoachParry.com
497 tập
Chia sẻ
Manage episode 364905066 series 1024660
Nội dung được cung cấp bởi Coach Parry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Coach Parry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this edition of RUN with Coach Parry we catch up with another member of the Coach Parry Online Training Club, Alicia Ehlers.
In this one on one coaching call you'll discover:
✅ How Alicia bounced back and started running after breaking her back in a major motorcycle accident.
✅ If you're training consistently should your time trial times be getting faster
✅ When to do your time trails and strength training in your training week
✅ When to slot in a training marathon for Comrades and what pace you should run them at
✅ A pacing strategy for a sub 10 hour Comrades
✅ What pace should you do your ultra training marathons at
✅ How to use Two Oceans as a Comrades tester
✅ Plus we touch on some pre-race nutrition advice
All the links discussed and mentioned in this episode are below: Register for our Comrades Webinar · Join The Coach Parry Training Club · Free Strength Training Plan · www.CoachParry.com
…
continue reading
In this one on one coaching call you'll discover:
✅ How Alicia bounced back and started running after breaking her back in a major motorcycle accident.
✅ If you're training consistently should your time trial times be getting faster
✅ When to do your time trails and strength training in your training week
✅ When to slot in a training marathon for Comrades and what pace you should run them at
✅ A pacing strategy for a sub 10 hour Comrades
✅ What pace should you do your ultra training marathons at
✅ How to use Two Oceans as a Comrades tester
✅ Plus we touch on some pre-race nutrition advice
All the links discussed and mentioned in this episode are below: Register for our Comrades Webinar · Join The Coach Parry Training Club · Free Strength Training Plan · www.CoachParry.com
497 tập
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Tương tự như RUN with Coach Parry
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
