Manage episode 372189837 series 3317571
How has the shoe technology evolved during the past decade?
How do we choose a trail shoe, what should we pay attention to?
What are the most important features, depending on their use and purpose?
As trail runners, our most important piece of gear is a pair of running shoes, and there are now well over 200 trail running shoes on the market. That means there are shoes for every foot, every trail, and every terrain.
A chat to shed light and give some ideas on how to choose a trail shoe, with Max Keith, Vert.run co-founder, athlete and coach
Please rate, review and share our show on social media: it will help other trail runners discover this podcast!
Follow @vert.run on IG
Download our app and sign up to our training plans on vert.run
You can send us a message with any questions for us or for our guests! https://anchor.fm/vertrun/message