Những podcast Trail Running hay nhất (2023)

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Dirt Church Radio Trail Running

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The Blue Lake 24 Hour Challenge 2023: Mud and Mayhem. 59:56

10h ago59:56

59:56

Kia ora e te whānau. This year, Matt was back at it at the Blue Lake for (what was supposed to be) 24 hours of challenge and excitement in the best worst kept secret on the Aotearoa trail running calendar. Toe’ing the line in the 100km distance, and amongst 700 other hardy souls across multiple levels of challenge from “Casual” to “The Claw” this e…

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Big Ass Runner Trail Running Podcast

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A Good Running Mindset (feat. Steven Pritt) & What To Do When Motivation Dips 40:40

2d ago40:40

40:40

Big News: Steven Pritt returns to the show to talk about a framework that helps you set a good racing mindset. It's a framework he learned from the great Lucy Bartholomew @Lucy_bartholomew and follows three C's - confident, curious, and calm. We discuss. And when your training motivation drops, which can happen, what do you do? We turned to the Big…

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Cultra Trail Running

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256 Cultra Trails Collective Running Podcast with Ian Golden 1:44:03

3d ago1:44:03

1:44:03

Ian Golden from Finger Lakes Running Company Joins the Cultra Crew and old friend Ellie Pell as we catch up on the latest news from upstate NY! We find out what's Newt with Ian and wet our appetite to sign up for one of his great races. Sign up for a Red Newt event! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro m…

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Trail Running Women

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Bailey: Respect your Body and Run Faster 46:05

5d ago46:05

46:05

Bailey began her running journey at a very young age, competing in track and cross country through high school and into college, at Clemson University. While her college running career only lasted 2 years due to mental health struggles, it ultimately landed her in Boulder, Colorado, where she discovered trail running. We chat about how she overcame…

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Running long - A trail & ultra running talk

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096. Voices from the Vert.run community: Miguel Quinta | The journey to CCC 59:29

6d ago59:29

59:29

Miguel Quinta is a vert.run explore athlete from Portugal living in Spain. Miguel started training with Vert in 2023 with the goal to finish CCC, a 100km race with 6000m around Mont Blanc. In this episode we talk about Miguel’s race, how it went and how he handled the difficulties that he faced; about his preparation (using a specific training plan…

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Trail & ultra running from Wild Ginger Running

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Why is SOAR running gear so expensive? We chat to founder Tim Soar (and wrangle a 15% discount) 49:05

14d ago49:05

49:05

We talk to Tim Soar, the founder of SOAR running gear to find out what makes it so expensive. We’re thinking it’s a lot to do with sustainability and ethical working practices… let’s hear it from the man himself! See the shorts I'm banging on about on the original YouTube broadcast here https://youtube.com/live/PjtjdFZvVHg Discount 15% off use code…

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Big Ass Runner Trail Running Podcast

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How to Know When to DNF & Exclusive Timmy Time Love Songs 51:49

9d ago51:49

51:49

DNF tends to be a four-letter word for trail and ultra runners. But why? And should it be? We dive deep into this topic. Jeff shares his thoughts, and the Big Ass Runner Herd chimes in as well. What are your thoughts on this topic? And we've figured out supply chain issues and the Timmy Time Love Songs CD set is back! You'll love hearing the previe…

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Cultra Trail Running

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255 The Pain-treon Cave 1:52:36

10d ago1:52:36

1:52:36

The Cultra Crew invites a few Patreons, one at a time, to chat about the essence of pain in the world of trail running. We're talking injury versus pain, how to steer clear of hurting too bad, and pushing through the hurt during a race. Plus, we're diving into a good ol' talk about them multiday races. Join The Crew, plus special guest Ellie Pell, …

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Running long - A trail & ultra running talk

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095. Toni McCann - 2023 OCC Champion | Discover what you can do 1:09:31

13d ago1:09:31

1:09:31

Toni McCann is a professional trail runner from South Africa sponsored by Adidas Terrex She's the 2023 OCC women champion, with an incredible race and performance - she ran 53km with 3100m of elevation in 5h18 min. In this episode we talk about her preparation, which was not short of challenges and setbacks, her race, her strategy and in general ab…

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Dirt Church Radio Trail Running

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Cath Wallis: Find your Adventure 1:26:10

14d ago1:26:10

1:26:10

Kia ora e te whānau. Cath Wallis lost herself in the midst of a career and the focus of raising family. Standing at the threshold of middle age, Cath honestly didn’t know who she was anymore, and felt “invisible”. Growing up not-sporty, Cath felt that her foray into the world of ultra endurance events may be short lived, but six years, 9 ultramarat…

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Big Ass Runner Trail Running Podcast

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Inside the Herd (feat. Brandon Hurst) & Big Learnings from the Six-O Trail Race 49:00

16d ago49:00

49:00

One of our favorites segments, Inside the Herd, is back! Get to know Brandon Hurst as he talks about how he found the trails, and what amazing organization he supports to help others around the world. And after over a year away from races, Jeff shares his experience at the Six-O Trail Race and shares five things he learned that you'll find valuable…

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Cultra Trail Running

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254: 9 OF OUR fAVORITE nORTHeAST fALL rACES 1:21:29

19d ago1:21:29

1:21:29

eVIL bECKY, aFb AND dING dONG TALK ABOUT LESS THAN 10 OF OUR FAVORITE UPCOMING RACES. aND OTHER THINGS TOO. dROP IT LIKE ITS hOT Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Fac…

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Trail Running Women

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Kelsie: When the post race blues become real depression 38:39

20d ago38:39

38:39

Kelsie is an accomplished runner, having run Burning River 50 mile, the Boston Marathon, Cleveland Marathon where she BQ’d, and recently pacing a friend through his 100mile race by running the back 50 miles with him. She opens up about her struggles with the post race blues getting so bad they have become real depression. We chat about why this mig…

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Running long - A trail & ultra running talk

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094. Olya Amelina, health and performance coach | The game-changer power of daily routine for peak performance 1:10:19

20d ago1:10:19

1:10:19

If you're struggling around routines or to get back to your normal life after the summer and hopefully some time off for vacation, training or racing, then this episode is for you! Olya Amelina is a health and performance coach helping people create daily routines around food, sleep, training and rest to enhance performance and achieve their goals …

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Trail & ultra running from Wild Ginger Running

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What do do with your old running gear - Fran from Kitsquad has the answer! 41:04

21d ago41:04

41:04

Kitsquad is all about breaking down the barriers to low income families accessing the outdoors - if we donate our old running and outdoor gear to them, they check, clean and reproof it and send it to low income individuals families so they can enjoy the outdoors. Since launching Kitsquad in Feb 2020 founder Fran Pearson and team have supported over…

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Big Ass Runner Trail Running Podcast

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The Barkley Fall Classic (feat. John Calabrese) & Ask Jefé Anything 1:01:15

23d ago1:01:15

1:01:15

What is the Barkley Fall Classic, and how does it differ from the Barkley Marathons? We get the scoop from John Calabrese, who has done the Fall Classic four times and is about to attempt his 5th. What is the race like, and how does John train? And you asked, and the Clydesdale answers. You'll find out the current favorite trail gear, which musical…

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Cultra Trail Running

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253 Jigger Johnson, 100 Miles in the White Mountains 1:43:45

24d ago1:43:45

1:43:45

Jigger Johnson is harder than Western States 100, and even harder than The CUT112, or Eastern States. We talk to 5 experienced trail runners, who showed up to try to survive. Ultimately only 1 out of the five was able to finish this race that had downpors, and over 35,000' vert on the brutally technical trails in the White Mountains of New Hampshir…

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Trail & ultra running from Wild Ginger Running

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COMPETITION! August - who has won £463 worth of trail & ultra running goodies? PLUS Sept 2023 prizes 26:16

27d ago26:16

26:16

Have you won anything in the Aug 2023 competition worth £463? And what is up for grabs in the Sept 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. Originally on YouTube here https://youtube.com/live/Og0h8rVtzRY Resources mentioned Open-ear headphones review https://youtu.be/t-OsvbhQd2k Tony's Camper Tribe fil…

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Running long - A trail & ultra running talk

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093 - Coach Daniel Rowland | Post race recovery, maintaining fitness, long term athletic development - reposted 58:06

27d ago58:06

58:06

After the summer season and especially after this week's UTMB, we figured it's important to relisten to this conversation with Coach Daniel Rowland on recovery and managing the time after a race. It’s a very delicate period, both physically and mentally: we need to make sure that we've recovered well after a race and many months hard training, and …

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Dirt Church Radio Trail Running

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Naseby: A great race, great distances, and lessons learned from a DNF. 1:31:42

28d ago1:31:42

1:31:42

Kia ora e te whānau. This week we feature the great, the good, and the not so good from the Great Naseby Water Race. This event has been an Aotearoa trail running institution and has been on the bucket list for us for ages, so it was a privilege to get down to Central Otago and experience the trails and community of this special event. We catch up …

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Big Ass Runner Trail Running Podcast

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Why I Run (feat. Kathryn Hillier) & Power of Training Together (feat. Matt Eby & Erin Barrett) 47:48

30d ago47:48

47:48

One of our most popular segments, Why I Run, is back! Hear Kathryn Hillier talk about her powerful why, and how the trail running community plays such a big role. And in segment two, Herd members and life partners Matt Eby and Erin Barrett talk about how training together has made them better runners, even though both are fairly new to the trial. Y…

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Cultra Trail Running

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252: Celestial Musings, A Color by Number Guide to Outrageous Trail Running 1:44:28

1M ago1:44:28

1:44:28

Canadian Trail Fishing Magazine reports: Celeste Fong A Ding Dong, renowned for her vibrant and ever-changing hair, made quite the splash in the business world recently. Rumors had been swirling about her audacious plan to acquire the Cultra Trail Running Corporation, but nobody expected the uproarious escapade that wouldunfold. Picture this: monke…

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Trail Running Women

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Robin: Her first 25km 40:12

1M ago40:12

40:12

I chat with Robin about her first trail race at Broken Goat 25km in Rossland, BC. We get into her transition from running on city streets to technical terrain in the backcountry of BC, where there are more bears than people. We also get into her recent experience with a helicopter rescue from the Nelson SAR. More from me @hilsport55 New podcast ins…

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Trail & ultra running from Wild Ginger Running

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3 tips for better navigation (+ more!) from elite OMM winner & expert coach Sean Bolland 1:02:42

1M ago1:02:42

1:02:42

Ever wondered how you could get better at navigation, or want to do a race where navigation is required? This unmissable talk from The Nav Guy Sean Bolland will equip you with the top 3 tips to improve plus loads more! Originally on YouTube here https://youtube.com/live/LhwegenFcqs Sean has won the elite class at prestigious navigation event The OM…

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Running long - A trail & ultra running talk

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092. Wilfredo Benitez | Nutrition during a trail race - Reposted 33:08

1M ago33:08

33:08

This episode focuses on the nutrition during a race or a long run: you will learn how to fuel during an endurance effort, what it makes sense to eat and what doesn’t, some strategies that will help you always stay on top of your nutrition and get the all energy that you need. Wilfredo Benitez is a trail runner and nutritionist based in Portland, Or…

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Big Ass Runner Trail Running Podcast

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The Why Behind the Mid-State Mile (feat. Jon Cox) & Ask Marcie Bazor 1:12:32

1M ago1:12:32

1:12:32

Just.One.Mile. We talked about the documentary of the Mid-State mile a few episodes ago, and Asst. Race Director Jon Cox joins us to share how the race got started and what successes and failures he's observed the last four years. You'll be inspired to hear the Why behind the race and how it differs from most ultra marathons. And Marcie Bazor is ba…

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Cultra Trail Running

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251: On The Runs at Anchor Down Ultra 2:02:57

1M ago2:02:57

2:02:57

This episode features On The Runs pod co hosts Erika Hamel and Eric Knuunntunen who join Reagan "Monkey Stuffer" Fitzgibbons, Celeste FADD, Fred and AFB as we relive all the fun shit stories from the trail, along with a recap on Anchor Down Ultra. After a spicy retelling of the Epic Erie Canal Trail, that Erika basically insisted on hearing, the ep…

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Trail Running Women

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Trail Tips: With Special Guest Alyssa Clark 1:00:41

1M ago1:00:41

1:00:41

We are back with a trail tips episode with special guest coach, Alyssa Clark. We chat about how to deal with critters when running solo, how to play mulitple sports at once, when you're forced to run inside, and our summer must haves. More from me @hilsport55 and fine Alyssa @theory_in_motion New podcast instagram @trailrunningwomenpod Discount cod…

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Running long - A trail & ultra running talk

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091. Wilfredo Benitez | Nutrition before a trail race - Reposted 42:00

1M ago42:00

42:00

This episode focuses on nutrition before a race or a long run: you will learn how to fuel before an endurance effort, what it makes sense to eat and what doesn’t, some strategies that will help you get all the energy that you need, in order to achieve your goal. ⁠Wilfredo Benitez⁠ is a trail runner and nutritionist based in Portland, Oregon, and fo…

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Dirt Church Radio Trail Running

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Andy Carruthers: Tararua S-K, the movie and the magic 1:21:40

1M ago1:21:40

1:21:40

Kia ora e te whānau. This week Matt has the pleasure of speaking to Andy Carruthers, Wellington adventure lover, runner, and creator of the Tararua S-K movie. The S-K, or Schorman- Kaitoki, is a tramping route in the Tararua Range with a distance of approximately 80km and with 6800m of elevation gain. Conceived as a weekend challenge in the 1960’s …

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Trail & ultra running from Wild Ginger Running

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How best to recover from an ultra - coach Tim Pigott from HP3 Coaching reveals the rules 1:06:13

1M ago1:06:13

1:06:13

Hi everyone and welcome to the Wild Ginger Running YouTube channel live broadcast, today we are talking to the most excellent coach and physio Tim Pigott from HP3 coaching about how best to recover from an ultra, both in body and mind. What should you do immediately after the race? How many pints of beer is ok? Do massage and massage gadgets actual…

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Big Ass Runner Trail Running Podcast

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Coaching Corral: Why Hill Training Is So Important & Timmy Time is Back! 53:16

1M ago53:16

53:16

We talk a lot about building our aerobic base, and why that is so important, but don't talk as much about hill training. Well in segment one, the coaches dive into that topic and you may be surprised to learn all the benefits of hill training and how to implement it into your programming. And in segment two, the long awaited return of Timmy Time is…

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Cultra Trail Running

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250: Rescuing the Wisdom of the Past with Jason Hardrath 1:50:22

2M ago1:50:22

1:50:22

This is arguably our best episode ever. AFB and Celeste Fong ADD jack-ass around for 30 minutes, before being joined by Jason Hardrath, who is fresh off of his most ambitious FKT effort, The Rocky Mountains Grand Slam. This challenge includes climbing all the major peaks of the American Rockies – the Colorado 14ers, Wyoming 13ers, and Montana 12ers…

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Running long - A trail & ultra running talk

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090. Wilfredo Benitez | Nutrition for health and performance - Reposted 35:00

2M ago35:00

35:00

On Pace Wellness is a company based in Portland, Oregon, which helps endurance athletes to optimize their nutrition for health, wellness and performance. We chat with Wilfredo Benitez, head nutritionist at On Pace Wellness, USATF certified coach and trail runner, about the importance of a balanced nutrition for athletes. How and what we eat have th…

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Big Ass Runner Trail Running Podcast

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How a Dog Saved a Life (feat. Jeff Goodrich) & The Danger of Dehydration 1:02:33

2M ago1:02:33

1:02:33

Jeff Goodrich's was unhappy and wasn't sure what to do about it. Then a puppy dog named "Duder" entered his life. Hear how this dog changed the trajectory of Jeff's life and what lessons he has learned along the way. You'll be encouraged and inspired. And it segment two, Jefé shares three interesting things that happened to him on his business trip…

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Cultra Trail Running

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249 Elite Human Patrick Caron, Stone Cat and The Trail Animals Running Club 2:05:01

2M ago2:05:01

2:05:01

Patrick Caron, one of the new leaders of Trail Animals Running Club (TARC) blazed out a 13:50 100 miler at Ghost Train, set the FKT for the rugged Pemi Loop. But wait, there's more! Patrick is a young but wise voice in a space that is populated with folks that are twice Patick's age. He also is reviving the Stone Cat 50 Mile race, and Cultra will d…

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Trail Running Podcast

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Mauerweglauf-Spezial mit Franzi und Maik 1:03:19

2M ago1:03:19

1:03:19

Dieser Beitrag wurde am 3. August 2023 veröffentlicht und zuletzt am 4. August 2023 von Sascha aktualisiert In dieser Episode haben Franzi und ich Maik zu Gast und sprechen mit ihm über den Mauerweglauf am 12.-13.08.2023 und klären letzte Fragen zu seiner Premiere bei diesem traditionsreichen 100 Meilenlauf in unserer Hauptstadt. Der Mauerweglauf i…

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Trail Running Women

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Jenny Q: Western States 100 Debut 1:05:16

2M ago1:05:16

1:05:16

We chat with Jenny Quilty after her WSER 100mi debut in the fastest female field of all time. A quote straight from her instagram @adventuresofjenthar: "18hrs 49min, 11th woman & 100miles from Olympic Valley to Auburn in the fastest women's field yet! I said it last night and it feels the same today, I'm the happiest 11th place woman ever. I knocke…

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Running long - A trail & ultra running talk

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089. Eoin Everard | Training with heart rate zones 49:35

2M ago49:35

49:35

What are training zones? Why is it so important to run at the correct intensity? With Eoin today we talk about training with heart rate zones, why running at the correct intensity is key and how to use heart rate zones in your daily training. Eoin Everard is an Irish athlete, physiotherapist and pilates instructor with a PHD in biomechanics. Eoin h…

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Trail & ultra running from Wild Ginger Running

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COMPETITION! July - who has won £464 worth of trail & ultra running goodies? PLUS Aug 2023 prizes 33:52

2M ago33:52

33:52

Have you won anything in the July 2023 competition worth £464? And what is up for grabs in the Aug 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. Podcast version here tbc or search "Wild Ginger Running Competition July" in your usual podcast provider. Originally on YouTube here https://youtube.com/live/kKgRz…

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Dirt Church Radio Trail Running

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Ash Bartholomew: Wrong Turns, Redemption, and being Lucy's Dad 1:05:09

2M ago1:05:09

1:05:09

Kia ora e te whānau. This week by popular demand Eugene and Matt speak to Ash Bartholomew, who triggered a worldwide explosion of “it’s suddenly being very dusty in here” as he rolled into the Placer Track at the end of the Western States Endurance Run two minutes over the 30 hour cut off accompanied by his daughter, Lucy (yes, that Lucy). Ash had …

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Big Ass Runner Trail Running Podcast

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Coaching Corral: Our Favorite Races & A Must-See Trail Documentary 49:05

2M ago49:05

49:05

Looking for a race to sign up for? In this week's Coaching Corral we talk about our favorite races to run, crew, and serve. You'll get some new ideas to help you fill out your racing calendar. And in segment two, Jeff shares an awesome trail running documentary you don't want to miss. And, there is a Big Ass Runner tie in! Interested in having a tr…

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Cultra Trail Running

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248: Snot Rockets Andrew Hoffer and Tommy Neeson 2:09:01

2M ago2:09:01

2:09:01

AFB is reunited with an old running friend after 15 years, Tommy Neeson and learns right away that things have not changed! Actually the shit has gotten a lot worse as Tommy has joined forces with hilariously cynical malcontent Andrew Hoffer launching a new Pod. But they both also prove their chops in a deep thought provoking philosophical lambasti…

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Running long - A trail & ultra running talk

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088. Max Keith | How to choose a trail running shoe for training and racing. A review 1:11:50

2M ago1:11:50

1:11:50

How has the shoe technology evolved during the past decade? How do we choose a trail shoe, what should we pay attention to? What are the most important features, depending on their use and purpose? As trail runners, our most important piece of gear is a pair of running shoes, and there are now well over 200 trail running shoes on the market. That m…

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Big Ass Runner Trail Running Podcast

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Love Never Ends: A Powerful Story of Tragedy and Triumph (with Karen Sparks) 56:01

2M ago56:01

56:01

In this emotionally gripping episode of the Big Ass Runner trail running podcast, we hear the incredibly powerful story of Karen Sparks, whose life was shattered by an unimaginable tragedy. With incredible courage, Karen opens up about her painful journey through grief, resilience, and ultimately finding hope after journeying the darkest of times. …

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Cultra Trail Running

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247 200 Mile Chaffing with Rob Breckenridge 2:09:15

2M ago2:09:15

2:09:15

Rob is back to Jackass around with the Crew, and talk about all things Chaffing! Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain…

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Trail Running Women

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Annemarie: Navigating life and running as a young widow 43:13

2M ago43:13

43:13

Annemarie Vander Waal is 34, an ultrarunner from Chilliwack, a Registered Nurse working in Palliative Care, an auntie, and a widow. We chat about the day she lost her husband and how she has worked to overcome grief and see life through a positive lens. More from me @hilsport55 Find Annemarie @annemariekathleenvw New podcast instagram @trailrunning…

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Running long - A trail & ultra running talk

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087. Anna Gibson and Meika Beaudoin-Rousseau | The Trail Team, developing young talents in the sport, why trail running is the coolest thing ever! 1:08:20

2M ago1:08:20

1:08:20

Meikael Beaudoin Rousseau and Anna Gibson are two young American athletes and members of The Trail Team. The mission of The Trail Team is to independently support and develop rising athletes into the best professional trail runners in the world through mentorship, skill development, and media exposure. With Meikael and Anna we will talk about their…

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Wild Running: Trail Running and SwimRun Adventures

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A fly in the medicine 20:22

2M ago20:22

20:22

Global expedition leader Mark Hannaford, whose expeditions have trained the Ukrainian SAS and helped Syrian refugees, among many others worldwide, talks to Wild Running about what the Darwall ruling will mean for future generations, if it is lost.Bởi @IAmTheHow

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Dirt Church Radio Trail Running

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Dan Jones, Living the Dream: From Whakatāne to Western States. 1:17:48

2M ago1:17:48

1:17:48

Kia ora e te whānau. This week Eugene and Matt have the extreme pleasure of speaking to returning champion Dan Jones about his incredible 5th place finish at the 2023 Western States Endurance Run. When last we spoke to Dan on DCR he’d journeyed to Kenya to hone his craft with the hope of representing New Zealand at the marathon. What was supposed t…

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