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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Cultra Trail Running

The Cultra Crew

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Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
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ADICTOS AL TRAIL RUNNING

Adictos al Trail Running

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Bienvenidos a ADICTOS AL TRAIL RUNNING ‼️⛰️ Un podcast donde hablaremos de entrenamiento, nutrición, fisioterapia, actualidad, carreras... y mucho más!! Todo relacionado con nuestro amado deporte, el Trail. Somos Marcos Naya y Aythami López, especialistas en el cuidado de los deportistas de resistencia pero sobre todo, de correr por montaña. Además, somos dos amantes de la misma, de correr, de todo lo que implica al rendimiento y de debatir sobre lo que leemos y escuchamos cada día. Si os ap ...
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Il primo podcast italiano sul Trail Running. Sirio, trailer per passione e fondatore di runningincinqueterre.it, vi porterà notizie, curiosità, nomi e racconti su quello che è il Trail Running nel Belpaese, confezionato per voi, capre, cinghiali o stambecchi che siate!
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Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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A trail running podcast with trail runners and their human stories about running, life, wisdom, training, longevity, and aging well. From New Mexico. Trail Love is all about human stories, featuring well-known trail runners and others who you’ll want to know. We're all drawn together by the ordinary awesomeness of moving through nature on single-track, pushing our limits though endurance running, the community and friendships we find on the way, and forging new adventures together in the out ...
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Fantasy Trail Running

Fantasy Trail Running

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Running isn’t just IRL anymore. Kick those compression sock covered feet up and tune in as we give you our best semi-educated guesses on the biggest races in ultra running. Are we qualified for this? Probably not, but we did run an ultra once.
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We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Conta ...
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We entertain and encourage everyday trail runners and ultra trail runners all over the world who are out there getting it done! Whether you're on a 5K a day streak, training for a race, or even exploring the idea of trail running, we are here to celebrate you and the amazing community and culture. Join us - we laugh a bunch and have a lot of fun.
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Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
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Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s ...
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show series
 
Kia ora e te whānau. We want to invite all who can be upstanding to welcome one R. Croft of Greymouth back for her Tenth appearance on Dirt Church Radio. We are Ruth fans. If there was a RAT for it (Ruth Antigen Test), we’d be positive. Or is that CAT? (Croft Antigen Test?). ANYWAYS. It’s been a minute since we’ve talked to old mate, and after an a…
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Dylan Walker joins host Francesco Puppi for an honest and inspiring conversation about what it really takes to transform your life through running — from starting at 240 lbs with no plan or fitness, to completing ultras, crossing the Alps in the Transalpine Run, and preparing for his first 100-mile race. They dive into the realities behind long-ter…
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Ryan Becker runs for Naked Sports Innovations and competes at the highest level in mountain running. He brings an honest and analytical view of the sport that feels fresh and from the heart. In this episode they discuss the difference between being a pro runner and an elite runner. You don't have to be a pro running fan to enjoy this episode. Ryan …
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We discuss the chaotic, hilarious, and heartfelt moments from the Hamster Wheel 30‑hour race in New Boston, NH. We share stories of 100‑mile finishes, severe cold and hypothermia scares, top‑notch aid‑station food, crew and pacer heroics, costumes and shenanigans, and the strong community support that helped runners hit big goals.…
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We’re joined by professional trail runner and sports psychologist Addie Bracy for a masterclass on the psychology of endurance. Addie bridges the gap between pro athlete and mental performance expert, offering tactical advice for runners of all levels. In this conversation, we explore: Mental Anchors: How to build a psychological anchor to keep you…
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Hoy tenemos con nosotros al campeón de españa por la fedme y uno de nuestros grandes amigos, Jaime Romo. Hablamos sobre su gran año deportivo, desde el principio de año hasta el top5 en Redes. Además, de tratar otros aspectos como el "salto de calidad" tardío, las oportunidades/ayudas durante estos años y la filosofía con la que se toma la activida…
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Bre Mirynech has been trail running for the past 6 years. She moved to Banf if 2013 and was big into climbing, hiking, mountaineering, snowboarding, backpacking- you name it. Over the years however, she really noticed the risk of a lot of it starting to take its toll on her mental space when she was out adventuring, and eventually came to a place w…
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Ian Golden from The Trails Collective, Finger Lakes Running Co., Red Newt Racing joins Evil Becky Burke to talk about the challenges of coaching runners of all ages and abilities. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us,…
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Avevo un conto in sospeso. Complice l'annullamento di UTLO, ho deciso di provare a saldarlo quest'anno. Ci sarò riuscito? Una bella avventura nella zona di Calestano (PR) tartufotrail.it I miei contatti: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ ⁠⁠⁠⁠Telegram⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Canale Telegram⁠⁠⁠⁠ ⁠⁠⁠⁠Sito internet⁠⁠⁠⁠ Musiche utilizzate…
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Kia ora e te whānau. Things we learned on this week’s episode. We suck collectively at Maths, there is such a thing called a Wet Globe Bulb Temperature (WHAT?!?!?), We are all pro-Kipchoge winning Western States. Despite their relative masses, Andrew and Matt cope conversely in the heat (at least psychologically) and are aligned in our distaste of …
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Let's put Taylor Bodin to the test. Josh went to Running Warehouse and selected some top sellers and quized Taylor. How did he do? Also, we dove into Mount to Coast. Presented by Naked Sports Innovations Taylor Bodin is the Believe in the Run's Dirt Division. ---- Patreon | BtS Building Borderlands Borderlands.cc | Podcast Network Sign up: analog*B…
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I've never interviewed someone so at peace with themselves. This interview with Ian Morgan felt real and honest and kind. There's something in his eyes that I think we all want. [Presented by Naked Sports Innovations] In this interview we talk about his relationship with alcohol, the sedentary life, and the way he left it behind. He also died once …
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En este episodio contamos con un entrenador y corredor de montaña, responsable del área de tecnificación de carreras por montaña de la Federación Madrileña de Montaña, Alberto Agúndez. Hablaremos de sus inicios, de su diabetes tipo I y cómo la gestiona como un condicionante más en su día a día, de entrenamiento, federaciones y sobre todo, de la imp…
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Brett Harrison started Red Knot Racing Co. as an expression of his heart for Tanzania, Tanzanians, and running. His first mission, however, is not running. It's community development. [Presented by Naked Sports Innovations] Brett moved to Tanzania in 2009 where, among other things, he helped improve agricultral practices. But over time, his staff g…
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Kia ora e te whānau. We’re baaaaack and beyond excited to bring to you Matt’s conversation with the most excellent Michael Sutton. The words “mountain,” “trail” and “ultramarathon” are somewhat interchangeable in the lexicon of the outdoors-themed pursuit. Michael Sutton, however, is the real deal. A 6 x NZ representing, 4:28 Mile running, Steeple …
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Mario Fraioli joins host Francesco Puppi for an honest and thought-provoking conversation about the modern state of running — from content overload and algorithm fatigue, to what it really means to “go one more.” They dive deep into the balance between performance and storytelling, the illusion of social media success, and why learning to go one le…
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Borderlands Trail Running began 2025 planning to grow the podcast by 10x by year's end. How are we looking? Presented by Naked Sports Innovations In this episode we take a quick inventory of the whole thing. What's happeing with Borderlands' media arm, our mobile app, Wylder, our race organization Open Range Races? Tune in to find out. And if you'r…
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Host Celeste Fong talks with ultra runner John Calabrese about trail and ultra racing — the highs, the DNFs, the gear, and the tight-knit (sometimes cult-like) running community. The conversation also wanders into food and film: pizza and competitive-eating dreams, favorite horror movies like The Blair Witch Project, true-crime and cult anecdotes, …
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Jason Schlarb started his running career ~15 years ago when the frontier of ultrarunning was much less developed. [Presented by Naked Sports Innovations] Today, while still running at an elite level himself, Jason is managing the Norda athlete team in a way that was impossible through most of his career. Josh and Jason had a chat in a loud restaura…
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Vert.run co-founders Moi Jiménez and Max Keith join host Francesco Puppi for a deep conversation on the evolving trail running scene in Latin America, the return of The North Face Endurance Challenge Chile, and the cultural roots that make South American trail running so unique. They dive into the growing presence of Latin American athletes on the …
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Celeste and Danielle recount a 50th birthday road trip through Phoenix, the Grand Canyon, Zion and Bryce — full of side‑quests, wildlife encounters, brutal climbs, and nonstop laughter. They share highlights, mishaps, and practical tips from Emerald Pools to the Narrows and Bryce’s hoodoos, celebrating the freedom of doing epic, unplanned adventure…
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Rocky Raccoon is an iconic rooty and rootsy East Texas race that many great runners run as a right of passage. Presented by Naked Sports Innovations Jordan rightfully places Rocky Raccoon 100 in the upper eschelon of Texas Trail ultrarunning races comparing its endless loops to Lightnin' Hopkins and the endless 12 bar blues. Thanks to our special g…
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Host Celeste Fong talks with ultrarunner Taylor Verville and her pacer Mike Martineau about Taylor’s recent Devil’s Den 30-hour race in Bradford, Vermont — her course-record performance (about 89 miles), pacing strategies, nutrition, temperature swings, and lessons from a past collapse at Notchview. The episode explores both runner and pacer perspe…
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Caleb Bowen, XC Coach at Marshall University, has been running at a high level for a long time. He's part of the crew putting West Virginia on the map (the Bargain Boys). Presented by Naked Sports Innovations In the lead up to Javelina Jundred, Caleb talks about last years 14:20 finish and how he thinks he can make up time on it. He took M1 at Hurr…
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Careth Arnold is having an all time great season capped by a win at TDS at UTMB where she became the first American winner of TDS, a super hard and technical race. [Presented by Naked Sports Innovations] 9 days later she ran and won Hurricane 100k, a much more runnable course than TDS proving shes got the fitness and speed necessary to toe the line…
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Haley Hughes is a 21 year old from Port Moody, British Columbia. She grew up playing sports - particularly basketball -and only began trail running around 3 years ago when she graduated highschool. She completely fell in love with the way trail running allowed her to explore her surroundings and push her limits; while discovering the incredible exp…
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Kia ora e te whānau. Best laid plans and all that…We had a bumper episode lined up for you this week, with a lot of stuff to talk about, and an amazing GRE, that was even before we got to Andrew’s conversation with the mighty Helene Barron. Annoying story short, our entire episode got zoinked by the AWS outage. Perfect. So please enjoy this distill…
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South African trail running star Toni McCann joins host Francesco Puppi for an honest and vulnerable conversation about rediscovering her love for the sport, handling pressure after success, and what happens when winning doesn’t feel like winning. After dropping out of The Otter Trail with an ankle injury, Toni shares how that DNF unexpectedly remi…
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Sage Canaday has been running and contributing the sport of running at a high level for a very long time and we're honored to host him today. We consider him a legend and among the finest and grittiest runners of the last two decades. Presented by Naked Sports Innovations He's preparing for Javelina Jundred this week and we are celebrating the race…
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Kia ora e te whānau. Even by our standards, this episode of the DCR AidStation is a lot. Future Andrew makes a record number of appearances to preface, foreshadow, recommend, and otherwise act as a lexographical zamboni for Ali and Matt (we all know it is mainly Matt). From last week’s epic Taupō Ultramarathon and some interviews Ali conducted whil…
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The Mount to Coast H1s are affordable, well-designed, and durable. The problem? Inventory. They've rolled these out so well that they're hard to get in some markets. Presented by Naked Sports Innovations Inky and Josh jump in talk H1s, Hoka's revival of the Speedgoat 2s, Inkys run for the homeless of Manchester, pricing strategy, and more. Are the …
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Host Celeste Fong sits down with Joey Thompson to discuss his transformation through running — from weight loss and coping with his mother’s death to sobriety and pushing to 100 miles at Notchview. They talk honestly about burnout, depression, anxiety, the healing power of community on the trails, and how showing up can help you find your love of r…
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We're digging into your comments and phone calls today from the Hyperlyte Hotlyne. Presented by Naked Sports Innovations Hans and Grace Troyer called in and I literally don't know what he said... perhaps 'young and fit'. Trail Running Hallucinations Lesser Known things in trail running theROCKER Patrick Stangbye Matt Johnson is Running 1000 miles a…
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En este episodio contamos de nuevo con nuestro colega Hector García Rodicio , Correrporsenderos, para tratar un tema de crucial importancia si buscas disfrutar, mejorar y rendir a corto y largo plazo, la elección del calendario de competiciones. Intentaremos sentar las bases que condicionan esta elección y cómo puede influir la misma en el desarrol…
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Mike Krazter wrote an article about Biel where he said "Berlin runs on extremes, and Biel is one of its secret engines." Biel runs far and fast and often on the streets of Berlin training for the 24 Hour World Championships where he will run for his home country of Brazil. [Presented by Naked Sports Innovations] He ran TSP solo and unsupported from…
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Author Jared Beasley can tell a great story! Including his encounters with Lazarus Lake, where he earned access to cover the Barkley and Backyard World Championship. Jared shares what he learned: Laz isn't testing fitness—he's testing willpower. Jared's new book The Endurance Artist: Lazarus Lake, the Barkley & a Race with No End covers all this an…
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Veteran sports reporter Lori Riley sits down with Celeste Fong to share her journey from print newsrooms to the trails, covering UConn, high school sports, and memorable local runners. They discuss how running changed her life, the evolution of women’s sports, and the personal stories that make reporting meaningful. Listen for candid reflections on…
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