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Coaches Corner: Smart Training & Distance Running With The Founder of V.O2, Brian Rosetti
Manage episode 349752183 series 2895311
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Brian Rosetti is a longtime runner, coach, and tech entrepreneur. He founded V.O2, a coaching app for runners of all levels.
V.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels' exercise science principles, the method benefits runners of all ages and abilities to improve their running fitness.
On today's episode, we talk about:
- The most common questions Brian gets asked by runners, and his process-driven coaching approach versus outcome-based coaching
- Tips and guidance for individuals training for a marathon during this time of the year
- The value of the running community and the resources available within it to help all runners run their strongest and best
And so much more! TUNE-IN to find out!
Don't forget to head to Apple Podcasts to support the show and tap on the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE!
Connect with Brian Rosetti & V.02:
Website: https://vdoto2.com/
Instagram: https://www.instagram.com/vdot_o2/
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