Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Nội dung được cung cấp bởi Jonathan Bailor. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jonathan Bailor hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Tương tự như SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
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Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
…
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
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Player FM - Ứng dụng Podcast
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In Her Ellement
1 Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18
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Đã thíchHow do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
From Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor
Manage episode 468717630 series 2853985
Nội dung được cung cấp bởi Jonathan Bailor. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jonathan Bailor hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
From Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor
249 tập
From Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor
SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
Chia sẻManage episode 468717630 series 2853985
Nội dung được cung cấp bởi Jonathan Bailor. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Jonathan Bailor hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
From Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor
249 tập
Tất cả các tập
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1 The Psychology of Eating #SANE with Mark David & Jonathan Bailor 26:17
26:17 Nghe Sau Nghe Sau Danh sách Thích Đã thích26:17
Nghe Sau Nghe Sau Danh sách Thích Đã thíchThe Psychology of Eating #SANE with Mark David & Jonathan Bailor
1 Fat Burning Fats, Best Times To Eat, SANE Restaurants and More! #SANE with Jonathan Bailor & April Perry 30:39
30:39 Nghe Sau Nghe Sau Danh sách Thích Đã thích30:39
Nghe Sau Nghe Sau Danh sách Thích Đã thíchFat Burning Fats, Best Times To Eat, SANE Restaurants and More! #SANE with Jonathan Bailor & April Perry
1 From Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor 42:04
42:04 Nghe Sau Nghe Sau Danh sách Thích Đã thích42:04
Nghe Sau Nghe Sau Danh sách Thích Đã thíchFrom Calorie Myths to Cholesterol Clarity – One Great Man’s Inspirational Journey into Modern Nutrition Science #SANE with Jimmy Moore & Jonathan Bailor
1 How To Eat More & Lose More in Your 40s After Having 4 Kids #SANE with Jonathan Bailor & April Perry 29:24
29:24 Nghe Sau Nghe Sau Danh sách Thích Đã thích29:24
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHow To Eat More & Lose More in Your 40s After Having 4 Kids #SANE with Jonathan Bailor & April Perry
1 How Counting Calories Completely Misses the Point – Micronutrients, Common Sense, and Simple Success #SANE with Jayson & Mira Calton & Jonathan Bailor 50:32
50:32 Nghe Sau Nghe Sau Danh sách Thích Đã thích50:32
Nghe Sau Nghe Sau Danh sách Thích Đã thíchThe Caltons are among the world’s leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achieve sustainable weight loss and reverse health and disease conditions has made their consultancy highly sought after by celebrities, athletes and top corporate executives around the world. It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today’s most prevalent health conditions and diseases.…
1 How To Drop Two Dress Sizes In 30 Days Without Going Insane #SANE with Jonathan Bailor & April Perry 26:42
26:42 Nghe Sau Nghe Sau Danh sách Thích Đã thích26:42
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHow To Drop Two Dress Sizes In 30 Days Without Going Insane #SANE with Jonathan Bailor & April Perry
1 What if Your Physician’s Advice About Weight Loss Was All Wrong? #SANE with Dr. Michael Rafael Moreno & Jonathan Bailor 40:31
40:31 Nghe Sau Nghe Sau Danh sách Thích Đã thích40:31
Nghe Sau Nghe Sau Danh sách Thích Đã thíchWhat if Your Physician’s Advice About Weight Loss Was All Wrong? #SANE with Dr. Michael Rafael Moreno & Jonathan Bailor
1 Am I Doing SANE Wrong If I'm Not As Thin As I'd Like To Be? #SANE with Jonathan Bailor & April Perry 34:30
34:30 Nghe Sau Nghe Sau Danh sách Thích Đã thích34:30
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAm I Doing SANE Wrong If I'm Not As Thin As I'd Like To Be? #SANE with Jonathan Bailor & April Perry
1 200,000 People Later: This One Thing is Your #1 Predictor of Weight Loss Success #SANE with Dr. John Berardi & Jonathan Bailor 38:39
38:39 Nghe Sau Nghe Sau Danh sách Thích Đã thích38:39
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAs an elite nutrition coach and exercise physiologist, Dr. Berardi has coached hundreds of elite amateur and professional athletes. In fact, in the last two Winter Olympics alone, his athletes have collected over 25 medals, 12 of them gold. Further, for the last 3 years, Dr. Berardi has acted as the director of the world’s largest body transformation project. This one-of-a-kind fat loss coaching program has produced more total weight loss than all 10 seasons of The Biggest Loser combined.…
1 What "Ripped" People Do To Look Like That with Jonathan Bailor & April Perry #SANE 27:10
27:10 Nghe Sau Nghe Sau Danh sách Thích Đã thích27:10
Nghe Sau Nghe Sau Danh sách Thích Đã thíchWhat "Ripped" People Do To Look Like That with Jonathan Bailor & April Perry #SANE
1 Counterproductive Calorie Counting and the Hormone Holy Grail #SANE with Dr. Sara Gottfried & Jonathan Bailor 38:30
38:30 Nghe Sau Nghe Sau Danh sách Thích Đã thích38:30
Nghe Sau Nghe Sau Danh sách Thích Đã thíchCounterproductive Calorie Counting and the Hormone Holy Grail #SANE with Dr. Sara Gottfried & Jonathan Bailor
1 The "Secret" #SANE Foods We Eat Every Day with Jonathan Bailor & April Perry 32:00
32:00 Nghe Sau Nghe Sau Danh sách Thích Đã thích32:00
Nghe Sau Nghe Sau Danh sách Thích Đã thíchThe "Secret" #SANE Foods We Eat Every Day with Jonathan Bailor & April Perry
1 Are Nutrition Labels Misleading You? #SANE with Dr. David L. Katz & Jonathan Bailor 41:42
41:42 Nghe Sau Nghe Sau Danh sách Thích Đã thích41:42
Nghe Sau Nghe Sau Danh sách Thích Đã thíchAre Nutrition Labels Misleading You? #SANE with Dr. David L. Katz & Jonathan Bailor
1 Beans That Burn Belly Fat? #SANE with Jonathan Bailor & April Perry 35:02
35:02 Nghe Sau Nghe Sau Danh sách Thích Đã thích35:02
Nghe Sau Nghe Sau Danh sách Thích Đã thíchBeans That Burn Belly Fat? #SANE with Jonathan Bailor & April Perry
1 How to Be Slimmer Without Willpower – The Simple Surprising Science #SANE with Darya Rose & Jonathan Bailor 34:04
34:04 Nghe Sau Nghe Sau Danh sách Thích Đã thích34:04
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHow to Be Slimmer Without Willpower – The Simple Surprising Science #SANE with Darya Rose & Jonathan Bailor
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 How Tiny Habits Cause Big Results #SANE with Jonathan Bailor & April Perry 26:20
26:20 Nghe Sau Nghe Sau Danh sách Thích Đã thích26:20
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHow Tiny Habits Cause Big Results #SANE with Jonathan Bailor & April Perry
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 Is Counting Calories Downright Degrading #SANE with Lily Myers & Jonathan Bailor 11:47
11:47 Nghe Sau Nghe Sau Danh sách Thích Đã thích11:47
Nghe Sau Nghe Sau Danh sách Thích Đã thíchIs Counting Calories Downright Degrading? #SANE with Lily Myers & Jonathan Bailor
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 3 Steps To Your Whole Family Loving Whole Food #SANE with Jonathan Bailor & April Perry 34:19
34:19 Nghe Sau Nghe Sau Danh sách Thích Đã thích34:19
Nghe Sau Nghe Sau Danh sách Thích Đã thích3 Steps To Your Whole Family Loving Whole Food #SANE with Jonathan Bailor & April Perry
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 How To Crave Fat-Burning Foods (Control Food Cravings) #SANE with Jonathan Bailor & April Perry 24:10
24:10 Nghe Sau Nghe Sau Danh sách Thích Đã thích24:10
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHow To Crave Fat-Burning Foods (Control Food Cravings) #SANE with Jonathan Bailor & April Perry
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 Two Steps To Overcome Anxiety and Body Shame Permanently #SANE with Jonathan Bailor & April Perry 28:46
28:46 Nghe Sau Nghe Sau Danh sách Thích Đã thích28:46
Nghe Sau Nghe Sau Danh sách Thích Đã thíchTwo Steps To Overcome Anxiety and Body Shame Permanently #SANE with Jonathan Bailor & April Perry
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 The Truth About Vitamins and Blood Tests #SANE with Jonathan Bailor & April Perry 19:45
19:45 Nghe Sau Nghe Sau Danh sách Thích Đã thích19:45
Nghe Sau Nghe Sau Danh sách Thích Đã thíchThe Truth About Vitamins and Blood Tests #SANE with Jonathan Bailor & April Perry
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 How to Lose Post-Pregnancy Weight #SANE with Jonathan Bailor & April Perry 33:20
33:20 Nghe Sau Nghe Sau Danh sách Thích Đã thích33:20
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHow to Lose Post-Pregnancy Weight #SANE with Jonathan Bailor & April Perry
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 How To Sleep Your Way to Weight Loss #SANE with Jonathan Bailor & April Perry 23:25
23:25 Nghe Sau Nghe Sau Danh sách Thích Đã thích23:25
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHow To Sleep Your Way to Weight Loss #SANE with Jonathan Bailor & April Perry
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 How Thinking Small Makes You Sick - Body Size Bull - with Jonathan Bailor and April Perry 25:53
25:53 Nghe Sau Nghe Sau Danh sách Thích Đã thích25:53
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHow Thinking Small Makes You Sick - Body Size Bull - with Jonathan Bailor and April Perry
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 Why Biggest Loser Dieting Doesn’t Work with Jonathan Bailor & April Perry #SANE 27:21
27:21 Nghe Sau Nghe Sau Danh sách Thích Đã thích27:21
Nghe Sau Nghe Sau Danh sách Thích Đã thíchWhy Biggest Loser Dieting Doesn’t Work with Jonathan Bailor & April Perry #SANE
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 How To Design Your Perfect SANE Day (Meal Frequency) with Jonathan Bailor & April Perry #SANE 25:46
25:46 Nghe Sau Nghe Sau Danh sách Thích Đã thích25:46
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHow To Design Your Perfect SANE Day (Meal Frequency) with Jonathan Bailor & April Perry #SANE
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 SANE Splurging, Body Fat Measurements, and Belly-Busting Baking #SANE with Jonathan Bailor & April Perry 27:34
27:34 Nghe Sau Nghe Sau Danh sách Thích Đã thích27:34
Nghe Sau Nghe Sau Danh sách Thích Đã thíchSANE Splurging, Body Fat Measurements, and Belly-Busting Baking #SANE with Jonathan Bailor & April Perry
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 How To Reduce Stress and Belly Fat with Jonathan Bailor & April Perry #SANE 22:55
22:55 Nghe Sau Nghe Sau Danh sách Thích Đã thích22:55
Nghe Sau Nghe Sau Danh sách Thích Đã thíchHow To Reduce Stress and Belly Fat with Jonathan Bailor & April Perry #SANE
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 9 Fast Facts For Forever Fat Loss with Jonathan Bailor & April Perry #SANE 28:19
28:19 Nghe Sau Nghe Sau Danh sách Thích Đã thích28:19
Nghe Sau Nghe Sau Danh sách Thích Đã thích9 Fast Facts For Forever Fat Loss with Jonathan Bailor & April Perry #SANE
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SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
1 13 True False Questions That Can Change Your Life with Jonathan Bailor & April Perry #SANE 29:08
29:08 Nghe Sau Nghe Sau Danh sách Thích Đã thích29:08
Nghe Sau Nghe Sau Danh sách Thích Đã thích13 True False Questions That Can Change Your Life with Jonathan Bailor & April Perry #SANE
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Daily Deals
Daily Deals
Tương tự như SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
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