Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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297. WHY "I" Don't Like Exercise | Personal Trainer Mike Kelly
MP3•Trang chủ episode
Manage episode 348890306 series 2954897
Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
YOUTUBE: https://youtu.be/a6QOKaOKKFY
Mike Kelly
has been involved with sports/fitness for 45+ years, has been a Personal Trainer (& continues to be), training individuals virtually these days;
Mike Kelly
has been involved with sports/fitness for 45+ years, has been a Personal Trainer (& continues to be), training individuals virtually these days;
Strength & Conditioning Coach at the Varsity level; an Expert Fitness Witness for the legal profession; and a PRO TRAINER for canfitpro for ~ 20 yrs training and certifying fitness professionals.
Realizing there was a disconnect with many people who struggle to get/ maintain good health & fitness over the long term, Mike went back to school to fill in the blanks – in the Spring of 2020, he became Queen's University's oldest psychology grad during that period.
Combining my extensive fitness background together with the psychological aspects,
Mike created and now delivers an accredited course (virtually) called
Mike created and now delivers an accredited course (virtually) called
"Why I Hate Exercise - The Psychology, Health & Fitness Professionals Need To Know".
This course went live in December 2021, delivered corporate to various fitness organizations and also, a public version.
With my moniker being the “cynical trainer, I have some contrarian, science-based views about exercise.
Mike Kelly
Course Author and Owner of We Mean Fitness, Inc.
canfitpro PRO TRAINER (PTS & FMA)
Ph.: 613-830-1300
Instagram: @cynicaltrainer
Twitter: @cynicaltrainer
Website: www.wemeanfitness.com
_________________________________________________
Follow the Host at:
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
Check out my Winter Online Training Program
at http://www.cyclingskillspro.com
Train SMARTER not HARDER this winter and
Be GRAVEL ready for the Spring!
Check out the 20wk Cycling Skills Training winter program at https://www.cyclingskillspro.com
Make sure to use the CODE: GRAVEL
to get 20% off your first month.
Good til Dec 4
You can literally get started this week!
Join us.
Learn the cycling skills that will help you increase your cycling performance guaranteed!
Got to http://www.askcoachsylvie.com to get your free downloadables
Take advantage of some amazing training opportunities this winter.
Doesn't matter where you live!
_________________________________________________
Follow the Host at:
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
Check out my Winter Online Training Program
at http://www.cyclingskillspro.com
Train SMARTER not HARDER this winter and
Be GRAVEL ready for the Spring!
Check out the 20wk Cycling Skills Training winter program at https://www.cyclingskillspro.com
Make sure to use the CODE: GRAVEL
to get 20% off your first month.
Good til Dec 4
You can literally get started this week!
Join us.
Learn the cycling skills that will help you increase your cycling performance guaranteed!
Got to http://www.askcoachsylvie.com to get your free downloadables
Take advantage of some amazing training opportunities this winter.
Doesn't matter where you live!
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 tập
MP3•Trang chủ episode
Manage episode 348890306 series 2954897
Nội dung được cung cấp bởi Sylvie D'Aoust. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sylvie D'Aoust hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
YOUTUBE: https://youtu.be/a6QOKaOKKFY
Mike Kelly
has been involved with sports/fitness for 45+ years, has been a Personal Trainer (& continues to be), training individuals virtually these days;
Mike Kelly
has been involved with sports/fitness for 45+ years, has been a Personal Trainer (& continues to be), training individuals virtually these days;
Strength & Conditioning Coach at the Varsity level; an Expert Fitness Witness for the legal profession; and a PRO TRAINER for canfitpro for ~ 20 yrs training and certifying fitness professionals.
Realizing there was a disconnect with many people who struggle to get/ maintain good health & fitness over the long term, Mike went back to school to fill in the blanks – in the Spring of 2020, he became Queen's University's oldest psychology grad during that period.
Combining my extensive fitness background together with the psychological aspects,
Mike created and now delivers an accredited course (virtually) called
Mike created and now delivers an accredited course (virtually) called
"Why I Hate Exercise - The Psychology, Health & Fitness Professionals Need To Know".
This course went live in December 2021, delivered corporate to various fitness organizations and also, a public version.
With my moniker being the “cynical trainer, I have some contrarian, science-based views about exercise.
Mike Kelly
Course Author and Owner of We Mean Fitness, Inc.
canfitpro PRO TRAINER (PTS & FMA)
Ph.: 613-830-1300
Instagram: @cynicaltrainer
Twitter: @cynicaltrainer
Website: www.wemeanfitness.com
_________________________________________________
Follow the Host at:
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
Check out my Winter Online Training Program
at http://www.cyclingskillspro.com
Train SMARTER not HARDER this winter and
Be GRAVEL ready for the Spring!
Check out the 20wk Cycling Skills Training winter program at https://www.cyclingskillspro.com
Make sure to use the CODE: GRAVEL
to get 20% off your first month.
Good til Dec 4
You can literally get started this week!
Join us.
Learn the cycling skills that will help you increase your cycling performance guaranteed!
Got to http://www.askcoachsylvie.com to get your free downloadables
Take advantage of some amazing training opportunities this winter.
Doesn't matter where you live!
_________________________________________________
Follow the Host at:
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
Check out my Winter Online Training Program
at http://www.cyclingskillspro.com
Train SMARTER not HARDER this winter and
Be GRAVEL ready for the Spring!
Check out the 20wk Cycling Skills Training winter program at https://www.cyclingskillspro.com
Make sure to use the CODE: GRAVEL
to get 20% off your first month.
Good til Dec 4
You can literally get started this week!
Join us.
Learn the cycling skills that will help you increase your cycling performance guaranteed!
Got to http://www.askcoachsylvie.com to get your free downloadables
Take advantage of some amazing training opportunities this winter.
Doesn't matter where you live!
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
366 tập
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