How To Figure Out Who Your Friends Are

Self Care Club

Adult friendships can be tricky to navigate.

Today, Lauren and Nicole explore how to recognise true, meaningful friendships.

In this episode they discuss:

• Why friendship is fundamental to our physical and mental health
• How many friends you actually need in your life
• How to recognize when a relationship is worth investing in
• The signs of a healthy vs unhealthy friendship
• What true friendship means to them.

If you have been questioning the nature of some of your friendships, then you’ll feel clearer about them by the end of the episode and recognise exactly where they stand and what to do about them.

To listen to the podcast where Lauren and Nicole first met click here -

https://podcasts.apple.com/gb/podcast/female-ing/id1445607203?i=1000454280872

If you liked this episode and want to be part of the club, come follow us on all our socials:

To Listen To Our Brand New Podcast 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983

To order our book “HAVE YOU TRIED THIS?” click here

https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2

For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/

Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link

Instagram https://www.instagram.com/selfcareclubpod/

YouTube https://youtube.com/c/SelfCareClub

TikTok https://vm.tiktok.com/ZMLnXyS1S/

Email [e-mail]

Website www.theselfcareclub.co.uk

Studio production by @launchpodstudios Music by purpleplanet.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices