#203: The Unexpected Ways Bodybuilding Makes You Stronger

3D Muscle Journey

Alberto and Amanda have an intimate conversation about how bodybuilding has positively impacted their lives outside of their health and the way they look.

What has Alberto's bodybuilding journey given him? What has Amanda's bodybuilding journey given her? Where did they first notice what they were learning through bodybuilding could be applied to other areas of their life? What does Alberto think his life would be like if he never started bodybuilding? How did bodybuilding help Amanda work through a major struggle she was trying to overcome?

The answers to these questions and more are covered in this episode.

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Selected Links From This Episode

Lagging Body Parts (Vault Course)- https://www.3dmjvault.com/courses/lagging-body-parts

Monthly Applications In Strength Sport (MASS)- https://www.3dmusclejourney.com/mass

3DMJ Vault- https://www.3dmjvault.com

Amanda's Email- [e-mail]

Amanda's Instagram- @rizo_amanda_marissa

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