025 The Importance of Bravery

Unlock Your Confidence with Clare Walsh

Nội dung được cung cấp bởi Clare Walsh. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Clare Walsh hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

3+ y ago 13:43

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This week, I want to talk about acting with courage and the importance of bravery in our lives.

I am talking about calculated risk, not being reckless. These are actions like setting boundaries and starting to say no to people, whether at work or home, asking for what they really need rather than pretending everything's all right.

What You Will Learn In This Episode:

- How we build our confidence through taking action rather than waiting to feel confident

- What it means to be brave

- Why acknowledgement from close people and little celebrations mean so much to us

- What happens when you fail to be brave

You will not wake up with unshakable confidence one day, it will take action after action after action. Ask for help and support if you need it. And every single time you're brave and take some courageous action, no matter how small, celebrate it!

Resources:

- Join the conversation over in my Facebook group https://www.facebook.com/groups/pathwaystopossibility

- Contact me at [email protected]

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#Fitness #Self-Improvement #Mental Health #Clare Walsh #Coaching #Clarity #Confidence #Confidencecoaching #Courage #Midlife #Personaldevelopment #Selfdevelopment #Women #Podcasting Education #Lifecoach