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Don't Just Cope, Restructure!
Manage episode 335747038 series 2926104
We’ve all faced times in our lives when we get shaken, but sometimes we find ourselves facing times where it feels like nothing’s letting up. And just like a soda bottle, that constant shaking is building pressure with each jolt. If we don’t let some of that out in a controlled escape, things start to go boom.
Whisper gets vulnerable again this week,as she talks about some recent personal shakings and what went boom. We talk about the Born In A Cult classes that we are currently taking with Dr. Janja Lalich and Beth Matenaer. Whisper asks the question: Why call them coping skills? A lost leg can't be grown back. Let's call them "restructuring skills!"
Born In A Cult classes:
www.tbylr.com
Support The Show: https://paypal.me/bnbdonations?country.x=US&locale.x=en_US
Visit our Website
Follow us:
Instagram
Facebook
Twitter
96 tập
Manage episode 335747038 series 2926104
We’ve all faced times in our lives when we get shaken, but sometimes we find ourselves facing times where it feels like nothing’s letting up. And just like a soda bottle, that constant shaking is building pressure with each jolt. If we don’t let some of that out in a controlled escape, things start to go boom.
Whisper gets vulnerable again this week,as she talks about some recent personal shakings and what went boom. We talk about the Born In A Cult classes that we are currently taking with Dr. Janja Lalich and Beth Matenaer. Whisper asks the question: Why call them coping skills? A lost leg can't be grown back. Let's call them "restructuring skills!"
Born In A Cult classes:
www.tbylr.com
Support The Show: https://paypal.me/bnbdonations?country.x=US&locale.x=en_US
Visit our Website
Follow us:
Instagram
Facebook
Twitter
96 tập
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