Artwork

Nội dung được cung cấp bởi Wendy Sterling. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Wendy Sterling hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

My Journey of Self-Discovery After Divorce

14:15
 
Chia sẻ
 

Manage episode 363460208 series 2951083
Nội dung được cung cấp bởi Wendy Sterling. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Wendy Sterling hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

My journey of self-discovery was a process where I was able to truly understand who I was based on my experiences.

This meant letting go of comparison, intentionally living a meaningful and happier life, and choosing self-forgiveness.

These three things sealed my success in healing and ultimately, opened up my life to new possibilities. Only when I made that empowered choice to go through the journey that things started to change for me.

Tune in to this episode on My Journey of Self-Discovery After Divorce

Key points covered in this episode:

✔️ Mistakes aren’t a bad thing. It’s part of being human. But owning your mistakes and doing things differently moving forward is what matters.

✔️ Stop self-loathing. Don’t feed the guilt. It’s important to be able to face your flaws and admit them. This creates less resistance and more ease into flowing into that healed state that you want to be in.

✔️ Make amends with yourself, and take small steps to change. You did what was best for you during those difficult moments. Now, it’s time to take action. Have someone who can help you develop new coping mechanisms to avoid falling into old habits.

✔️ Forgiveness is the most freeing thing you can give to yourself. As you work on not doing the same mistakes again, empower yourself to make choices that feel good to YOU. That’s when abundance will start flowing into your life.

Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I’m Divorced” on Amazon!

👉🏼 https://www.amazon.com/dp/B0BV9BXNWX

---------------

Connect with Wendy Sterling:

Website: https://wendysterling.net/

Instagram: @divorcerehabwithwendy

Twitter: @thedivorcerehab

Facebook: @wendytsterling

Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07

  continue reading

100 tập

Artwork
iconChia sẻ
 
Manage episode 363460208 series 2951083
Nội dung được cung cấp bởi Wendy Sterling. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Wendy Sterling hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

My journey of self-discovery was a process where I was able to truly understand who I was based on my experiences.

This meant letting go of comparison, intentionally living a meaningful and happier life, and choosing self-forgiveness.

These three things sealed my success in healing and ultimately, opened up my life to new possibilities. Only when I made that empowered choice to go through the journey that things started to change for me.

Tune in to this episode on My Journey of Self-Discovery After Divorce

Key points covered in this episode:

✔️ Mistakes aren’t a bad thing. It’s part of being human. But owning your mistakes and doing things differently moving forward is what matters.

✔️ Stop self-loathing. Don’t feed the guilt. It’s important to be able to face your flaws and admit them. This creates less resistance and more ease into flowing into that healed state that you want to be in.

✔️ Make amends with yourself, and take small steps to change. You did what was best for you during those difficult moments. Now, it’s time to take action. Have someone who can help you develop new coping mechanisms to avoid falling into old habits.

✔️ Forgiveness is the most freeing thing you can give to yourself. As you work on not doing the same mistakes again, empower yourself to make choices that feel good to YOU. That’s when abundance will start flowing into your life.

Get a copy of Divorce Sucks. Now What?: 5 Steps to Find Yourself and Heal After Going From “I Do” to “I’m Divorced” on Amazon!

👉🏼 https://www.amazon.com/dp/B0BV9BXNWX

---------------

Connect with Wendy Sterling:

Website: https://wendysterling.net/

Instagram: @divorcerehabwithwendy

Twitter: @thedivorcerehab

Facebook: @wendytsterling

Need an opportunity to share your pain points and receive judgment-free support? Want to create a vision of a future after your divorce? Click here to schedule your Free Divorce Recovery Call: https://calendly.com/wendysterling/support-call-with-wendy?month=2021-07

  continue reading

100 tập

همه قسمت ها

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh