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Episode 93: Time is An Expression of Priorities with Marielle Melling
Manage episode 341537772 series 3396420
Nội dung được cung cấp bởi Megan Gipson. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Megan Gipson hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Time is an expression of priorities feels like something I may need to tattoo on my forehead. It feels so easy to slip into the excuse of not having time for something. Sometimes that is a very real situation, and sometimes it is a matter of what I am making a priority or how I am using my time. Author and coach, Marielle Melling, has so much great insight into self-care and making self-care a priority. She also talks about top myths related to self-care, and small she suggests to help make self-care more achievable.
I loved talking with Marielle, and the reality we are living in has prompted me to reconsider how I think about self-care and how I use my time. You can learn more about Marielle Melling at www.lovinlifewithlittles.com
Check out Marielle’s book Peace Amidst the Mayhem
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