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Nội dung được cung cấp bởi Chris Beatie. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Chris Beatie hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Waiting to Exhale with Alexey Molchanov & Olya Lapina

1:19:59
 
Chia sẻ
 

Manage episode 407235001 series 3559052
Nội dung được cung cấp bởi Chris Beatie. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Chris Beatie hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

“To understand water is to understand the cosmos, the marvels of nature, and life itself -Masaru Imoto”

Having discipline is very crucial in freediving, so one must learn breath control, technique, and mental focus. The parallel between scuba diving and freediving differs in how fast you come up from the exceeded depth, with freediving being faster than scuba diving. Part of the safety measures are the presence of safety divers, video cameras, and the contraband system, ensuring a swift response in case of emergencies, and also having a buddy in free diving to mitigate risks.

Our guests suggest that the practice requires divers to be present in the moment and fully engage with their surroundings. Do not just focus on the end goal but also be aware of the present moment. Setting intentions allows freedivers to stay grounded, concentrating on each step of the process rather than giving way to external pressures and anxiety

Alexey Molchanov is the current world record holder for freediving. He got into it through childhood memories and family trips. It started as a hobby during family trips, and later, as the sport gained recognition, he decided to pursue it professionally.

Olya Lapina is a multi-talented individual with a resume that includes mountain climbing, yoga, and also freediving. It all started with a suggestion during a Vipassana meditation retreat in Bali, and when she heard that Alexey was coming, she signed up for the course and the rest is history.

So, what is freediving? It's anything you do while holding your breath underwater. Whether it's underwater photography, water fishing, or breaking world records, free diving is a mesmerizing exploration of the underwater realm.

To learn more about our guest, Alexey Molchanov, visit their website Molchanovs.com.

Follow Alexey's Instagram account @alexeymolchanov.

Visit BaliFreediver.com to learn more about freediving.

Head over to https://thezenmeathead.com/ all things Zen Meathead, including merch! And subscribe to get the latest on sales and events.

  continue reading

32 tập

Artwork
iconChia sẻ
 
Manage episode 407235001 series 3559052
Nội dung được cung cấp bởi Chris Beatie. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Chris Beatie hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

“To understand water is to understand the cosmos, the marvels of nature, and life itself -Masaru Imoto”

Having discipline is very crucial in freediving, so one must learn breath control, technique, and mental focus. The parallel between scuba diving and freediving differs in how fast you come up from the exceeded depth, with freediving being faster than scuba diving. Part of the safety measures are the presence of safety divers, video cameras, and the contraband system, ensuring a swift response in case of emergencies, and also having a buddy in free diving to mitigate risks.

Our guests suggest that the practice requires divers to be present in the moment and fully engage with their surroundings. Do not just focus on the end goal but also be aware of the present moment. Setting intentions allows freedivers to stay grounded, concentrating on each step of the process rather than giving way to external pressures and anxiety

Alexey Molchanov is the current world record holder for freediving. He got into it through childhood memories and family trips. It started as a hobby during family trips, and later, as the sport gained recognition, he decided to pursue it professionally.

Olya Lapina is a multi-talented individual with a resume that includes mountain climbing, yoga, and also freediving. It all started with a suggestion during a Vipassana meditation retreat in Bali, and when she heard that Alexey was coming, she signed up for the course and the rest is history.

So, what is freediving? It's anything you do while holding your breath underwater. Whether it's underwater photography, water fishing, or breaking world records, free diving is a mesmerizing exploration of the underwater realm.

To learn more about our guest, Alexey Molchanov, visit their website Molchanovs.com.

Follow Alexey's Instagram account @alexeymolchanov.

Visit BaliFreediver.com to learn more about freediving.

Head over to https://thezenmeathead.com/ all things Zen Meathead, including merch! And subscribe to get the latest on sales and events.

  continue reading

32 tập

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