110: Letting Go Of The Limits That Hold Women Back Speaking Our Minds podcast

Nội dung được cung cấp bởi Brittney Moses and Ranela Kaligithi. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Brittney Moses and Ranela Kaligithi hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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110: Letting Go of the Limits That Hold Women Back

1M ago 1:40:08

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In this week's episode, we're talking all about letting go of the socially constructed limits that keep women small and hold them back from authenticity and showing up with fully, including our own personal experiences and psychological insights such as:

The societal, religious and cultural factors that keep women in double-binds
The social construction of beauty standards
Gender roles
The objectification of women's bodies and sexuality
Coping with criticism, self-doubt and the opinions of others
and more!

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111 tập

#Faith #Mentalhealth #Anxiety #Fitness #Mental Health #Brittney Moses #Society #Podcasting Education #Self-Improvement #Ranela Kaligithi #Spiritual Beings #Psychology #Culture #BIPOC