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Staying Present: Lessons from Winnie the Pooh
Manage episode 442712623 series 2953322
Nội dung được cung cấp bởi Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Lisa Hopkins, Wide Open Stages, Lisa Hopkins, and Wide Open Stages hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Ever found yourself stuck in a daydream while your chores pile up? Today, we're sharing a heartwarming tale from Winnie the Pooh that will teach you the art of mindfulness through his simple yet profound morning routine. Join Pooh as he makes his bed, gets dressed, and sweeps the floor, all while staying completely in the moment—well, almost! Discover how Pooh gently guides himself back to the present with a charming little rhyme every time his mind starts to wander. This episode promises to leave you with practical tips to bring your focus back to the here and now, just like Pooh.
As Pooh wraps up his chores and indulges in some delicious honey, he shows us the joy and satisfaction that come from being truly present. This charming story is a beautiful reminder to be kind to ourselves and find contentment in our daily routines. So, take a cue from our beloved bear, practice mindfulness, and savor each moment. I'm Lisa Hopkins, and it's time to live like Pooh—mindful, content, and always in the moment. Stay safe, healthy, and remember, you've got this!
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