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Nội dung được cung cấp bởi Ryan Dodge-Cooke. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ryan Dodge-Cooke hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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Well Mental UK

44:15
 
Chia sẻ
 

Manage episode 355842641 series 3380856
Nội dung được cung cấp bởi Ryan Dodge-Cooke. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ryan Dodge-Cooke hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Julianne Noon, like many of us, was hit hard by the pandemic lockdown. She decided to get out walking in her local area to keep active and lose weight. After posting pictures of her walks on social media, John got in touch and they soon began walking together.
A few small walks and big idea led to the birth of Well Mental UK - an opportunity for people in the local area to join others on group walks. The first walk was a success with 30 people showing up. The group quickly gained traction with more and more people joining them to stretch their legs, chat to new people and make new friends. Less than 3 years later ad Well Mental UK is now a Community Interest Company (CIC), setting up walks for the benefits of physical and mental wellbeing.
You can follow Well Mental UK on instagram - @wellmentaluk
If you would like to support the podcast, please follow the link where you can choose from 3 supporters tiers and get your hands on cool Summit to Talk About stickers, badges and bonus content as well as access to the supporters only Facebook group. Every penny from supporters goes towards producing the podcast and enables me to continue to bring great content.
You can also follow the podcast and associated pages such as the Summit to Talk About community and all my social media links HERE
Summit to Talk About is brought to you in association with Hiiker. HiiKER is the best app for planning your hiking adventures with over 25000 trails mapped out and packed with information for your hike. The app is free to download and you can now get HiiKER PRO features for FREE - Download maps for offline use - HiiKER believe that safety shouldn't cost a penny! To unlock all of the extra cool features, treat yourself to HiiKER PRO+ Click HERE
Challenge yourself this year and feel awesome by joining us on our very first Summit Else Events challenge hike - The Anglezarke Loop challenge - a 40km / 24.8 mile walk around the picturesque moors of Lancashire with a 12 hour target. This is a great challenge for those wanted to test their grit and have a great day day out. Finishers will get a medal too! CLICK HERE to find out more and book your place now.
Click HERE for all Summit to Talk About pages and the HERE for the Hiiker app.
Remember to leave 5 STAR review and share the podcast with your friends and family. If you have Summit to Talk About or know someone who does and would be a great guest, please get in touch - podcast@summittotalkabout

  continue reading

53 tập

Artwork

Well Mental UK

Summit to Talk About

15 subscribers

published

iconChia sẻ
 
Manage episode 355842641 series 3380856
Nội dung được cung cấp bởi Ryan Dodge-Cooke. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ryan Dodge-Cooke hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Julianne Noon, like many of us, was hit hard by the pandemic lockdown. She decided to get out walking in her local area to keep active and lose weight. After posting pictures of her walks on social media, John got in touch and they soon began walking together.
A few small walks and big idea led to the birth of Well Mental UK - an opportunity for people in the local area to join others on group walks. The first walk was a success with 30 people showing up. The group quickly gained traction with more and more people joining them to stretch their legs, chat to new people and make new friends. Less than 3 years later ad Well Mental UK is now a Community Interest Company (CIC), setting up walks for the benefits of physical and mental wellbeing.
You can follow Well Mental UK on instagram - @wellmentaluk
If you would like to support the podcast, please follow the link where you can choose from 3 supporters tiers and get your hands on cool Summit to Talk About stickers, badges and bonus content as well as access to the supporters only Facebook group. Every penny from supporters goes towards producing the podcast and enables me to continue to bring great content.
You can also follow the podcast and associated pages such as the Summit to Talk About community and all my social media links HERE
Summit to Talk About is brought to you in association with Hiiker. HiiKER is the best app for planning your hiking adventures with over 25000 trails mapped out and packed with information for your hike. The app is free to download and you can now get HiiKER PRO features for FREE - Download maps for offline use - HiiKER believe that safety shouldn't cost a penny! To unlock all of the extra cool features, treat yourself to HiiKER PRO+ Click HERE
Challenge yourself this year and feel awesome by joining us on our very first Summit Else Events challenge hike - The Anglezarke Loop challenge - a 40km / 24.8 mile walk around the picturesque moors of Lancashire with a 12 hour target. This is a great challenge for those wanted to test their grit and have a great day day out. Finishers will get a medal too! CLICK HERE to find out more and book your place now.
Click HERE for all Summit to Talk About pages and the HERE for the Hiiker app.
Remember to leave 5 STAR review and share the podcast with your friends and family. If you have Summit to Talk About or know someone who does and would be a great guest, please get in touch - podcast@summittotalkabout

  continue reading

53 tập

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